ingredient name
ingredient name

Granola bar, soft, milk chocolate coated, peanut butter

from Raw Food

Snacks
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Granola bar, soft, milk chocolate coated, peanut butter

from Raw Food

Snacks
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Granola bar, soft, milk chocolate coated, peanut butter
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Detail info

  • Proximates
    • 9.6g
      Protein:
    • 31.2g
      Total Fat:
    • 54.1g
      Total Carbs:
    • 1.9g
      Ash:
    • 536kCal
      Calories:
    • 3.2g
      Water:
    • 2241kj
      Energy:
    • 23.63g
      Sugars:
    • 3.8g
      Dietary Fiber:
  • Other2
    • 3mg
      Caffeine:
    • 41mg
      Theobromine:
    • 24.7mg
      Choline, total:
  • Minerals
    • 108mg
      Calcium, Ca:
    • 1.45mg
      Iron, Fe:
    • 67mg
      Magnesium, Mg:
    • 227mg
      Phosphorus, P:
    • 339mg
      Potassium, K:
    • 193mg
      Sodium:
    • 1.47mg
      Zinc, Zn:
    • 0.323mg
      Copper, Cu:
    • 15.7ug
      Selenium, Se:
  • Vitamins
    • 26iu
      Vitamin A (IU):
    • 8ug
      Retinol:
    • 8ug
      Vitamin A:
    • 4.59mg
      Vitamin E:
    • 32ug
      Lutein + zeaxanthin:
    • 0.6mg
      Vitamin C:
    • 0.1mg
      Thiamin:
    • 0.21mg
      Riboflavin:
    • 3.29mg
      Niacin:
    • 0.11mg
      Vitamin B6:
    • 25ug
      Folates:
    • 0.46ug
      Vitamin B12:
    • 5.7ug
      Vitamin K:
    • 25ug
      Folate, natural:
    • 25ug
      Folate, DFE:
  • Lipids
    • 12mg
      Cholesterol:
    • 17.065g
      Saturated Fat:
    • 0.07g
      4:0:
    • 0.04g
      6:0:
    • 0.421g
      8:0:
    • 0.492g
      10:0:
    • 5.518g
      12:0:
    • 2.157g
      14:0:
    • 4.434g
      16:0:
    • 3.933g
      18:0:
    • 6.411g
      18:1 undifferentiated:
    • 1.836g
      18:2 undifferentiated:
    • 0.07g
      18:3 undifferentiated:
    • 0.01g
      20:4 undifferentiated:
    • 0.12g
      16:1 undifferentiated:
    • 0.03g
      20:1:
    • 6.561g
      Fatty acids, total monounsaturated:
    • 1.906g
      Fatty acids, total polyunsaturated: