ingredient name
ingredient name

GRANOLA BAR, CEREAL BAR, FRUIT-FILLED, ALL FLAVOURS

from Raw Food

Baked Products
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRANOLA BAR, CEREAL BAR, FRUIT-FILLED, ALL FLAVOURS

from Raw Food

Baked Products
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Detail info

  • Proximates
    • 3.209g
      Protein:
    • 14.127g
      Total Fat:
    • 63.931g
      Total Carbs:
    • 1.833g
      Ash:
    • 386kCal
      Calories:
    • 7.41g
      Sucrose:
    • 8.7g
      Glucose:
    • 13.01g
      Fructose:
    • 0.04g
      Lactose:
    • 1.42g
      Maltose:
    • 16.9g
      Water:
    • 1614kj
      Energy:
    • 30.58g
      Sugars:
    • 5.617g
      Dietary Fiber:
  • Minerals
    • 85.8417mg
      Calcium, Ca:
    • 1.5592mg
      Iron, Fe:
    • 30.75mg
      Magnesium, Mg:
    • 215.75mg
      Phosphorus, P:
    • 180mg
      Potassium, K:
    • 428.65mg
      Sodium:
    • 0.6317mg
      Zinc, Zn:
    • 0.1142mg
      Copper, Cu:
    • 0.6675mg
      Manganese, Mn:
    • 0.0059ug
      Selenium, Se:
  • Vitamins
    • 0.104mg
      Thiamin:
    • 0.065mg
      Riboflavin:
    • 1.111mg
      Niacin:
    • 1.69932mg
      Niacin equivalent:
    • 0.53mg
      Pantothenic acid:
    • 0.024mg
      Vitamin B6:
    • 11ug
      Folates:
    • 15.3ug
      Vitamin K:
  • Other2
    • 0.247g
      Threonine:
    • 0.147g
      Isoleucine:
    • 0.258g
      Leucine:
    • 0.071g
      Lysine:
    • 0.036g
      Methionine:
    • 0.062g
      Cystine:
    • 0.198g
      Phenylalanine:
    • 0.067g
      Tyrosine:
    • 0.156g
      Valine:
    • 0.152g
      Arginine:
    • 0.067g
      Histidine:
    • 0.113g
      Alanine:
    • 0.209g
      Aspartic acid:
    • 0.851g
      Glutamic acid:
    • 0.217g
      Glycine:
    • 0.241g
      Proline:
    • 0.174g
      Serine:
    • 21.71g
      Total monosaccharides:
    • 8.87g
      Total disaccharides:
  • Lipids
    • 6.66mg
      Cholesterol:
    • 0.033g
      Trans Fat:
    • 1.346g
      Saturated Fat:
    • 0.033g
      8:0:
    • 0.032g
      10:0:
    • 0.254g
      12:0:
    • 0.104g
      14:0:
    • 0.579g
      16:0:
    • 0.253g
      18:0:
    • 0.04g
      20:0:
    • 4.056g
      18:1 undifferentiated:
    • 1.792g
      18:2 undifferentiated:
    • 0.486g
      18:3 undifferentiated:
    • 0.034g
      22:0:
    • 0.015g
      16:1 undifferentiated:
    • 0.008g
      20:5 n-3 (EPA):
    • 4.071g
      Fatty acids, total monounsaturated:
    • 2.301g
      Fatty acids, total polyunsaturated:
    • 0.017g
      24:0:
    • 4.071g
      21:5:
    • 2.256g
      22:4:
    • 0.033g
      24:1 undifferentiated:
    • 0.003g
      22:3:
    • 44.6g
      22:2: