ingredient name
ingredient name

GRAINS, WHEAT, SPROUTED

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, WHEAT, SPROUTED

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 7.49g
      Protein:
    • 1.27g
      Total Fat:
    • 42.53g
      Total Carbs:
    • 0.96g
      Ash:
    • 198kCal
      Calories:
    • 47.75g
      Water:
    • 828kj
      Energy:
    • 1.1g
      Dietary Fiber:
  • Minerals
    • 28mg
      Calcium, Ca:
    • 2.14mg
      Iron, Fe:
    • 82mg
      Magnesium, Mg:
    • 200mg
      Phosphorus, P:
    • 169mg
      Potassium, K:
    • 16mg
      Sodium:
    • 1.65mg
      Zinc, Zn:
    • 0.261mg
      Copper, Cu:
    • 1.858mg
      Manganese, Mn:
    • 42.5ug
      Selenium, Se:
  • Vitamins
    • 2.6mg
      Vitamin C:
    • 0.225mg
      Thiamin:
    • 0.155mg
      Riboflavin:
    • 3.087mg
      Niacin:
    • 5.00367mg
      Niacin equivalent:
    • 0.947mg
      Pantothenic acid:
    • 0.265mg
      Vitamin B6:
    • 38ug
      Folates:
    • 0.115g
      Tryptophan:
  • Other2
    • 0.254g
      Threonine:
    • 0.287g
      Isoleucine:
    • 0.507g
      Leucine:
    • 0.245g
      Lysine:
    • 0.116g
      Methionine:
    • 0.134g
      Cystine:
    • 0.35g
      Phenylalanine:
    • 0.275g
      Tyrosine:
    • 0.361g
      Valine:
    • 0.425g
      Arginine:
    • 0.196g
      Histidine:
    • 0.295g
      Alanine:
    • 0.453g
      Aspartic acid:
    • 1.871g
      Glutamic acid:
    • 0.306g
      Glycine:
    • 0.674g
      Proline:
    • 0.341g
      Serine:
  • Lipids
    • 0.206g
      Saturated Fat:
    • 0.194g
      16:0:
    • 0.012g
      18:0:
    • 0.151g
      18:1 undifferentiated:
    • 0.531g
      18:2 undifferentiated:
    • 0.026g
      18:3 undifferentiated:
    • 0.151g
      Fatty acids, total monounsaturated:
    • 0.557g
      Fatty acids, total polyunsaturated: