ingredient name
ingredient name

GRAINS, WHEAT, SOFT RED WINTER

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, WHEAT, SOFT RED WINTER

from Raw Food

Cereals, Grains and Pasta
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Proximates
    • 10.35g
      Protein:
    • 1.56g
      Total Fat:
    • 74.24g
      Total Carbs:
    • 1.68g
      Ash:
    • 331kCal
      Calories:
    • 12.17g
      Water:
    • 1385kj
      Energy:
    • 0.41g
      Sugars:
    • 12.5g
      Dietary Fiber:
  • Minerals
    • 27mg
      Calcium, Ca:
    • 3.21mg
      Iron, Fe:
    • 126mg
      Magnesium, Mg:
    • 493mg
      Phosphorus, P:
    • 397mg
      Potassium, K:
    • 2mg
      Sodium:
    • 2.63mg
      Zinc, Zn:
    • 0.45mg
      Copper, Cu:
    • 4.391mg
      Manganese, Mn:
  • Vitamins
    • 1.01mg
      Vitamin E:
    • 0.394mg
      Thiamin:
    • 0.096mg
      Riboflavin:
    • 4.8mg
      Niacin:
    • 6.6975mg
      Niacin equivalent:
    • 0.85mg
      Pantothenic acid:
    • 0.272mg
      Vitamin B6:
    • 41ug
      Folates:
  • Other2
    • 0.342g
      Threonine:
    • 0.396g
      Isoleucine:
    • 0.763g
      Leucine:
    • 0.315g
      Lysine:
    • 0.174g
      Methionine:
    • 0.3g
      Cystine:
    • 0.508g
      Phenylalanine:
    • 0.327g
      Tyrosine:
    • 0.498g
      Valine:
    • 0.522g
      Arginine:
    • 0.256g
      Histidine:
    • 0.412g
      Alanine:
    • 0.557g
      Aspartic acid:
    • 3.663g
      Glutamic acid:
    • 0.455g
      Glycine:
    • 1.166g
      Proline:
    • 0.54g
      Serine:
  • Lipids
    • 0.289g
      Saturated Fat:
    • 0.002g
      14:0:
    • 0.271g
      16:0:
    • 0.014g
      18:0:
    • 0.17g
      18:1 undifferentiated:
    • 0.628g
      18:2 undifferentiated:
    • 0.028g
      18:3 undifferentiated:
    • 0.008g
      16:1 undifferentiated:
    • 0.178g
      Fatty acids, total monounsaturated:
    • 0.656g
      Fatty acids, total polyunsaturated: