ingredient name
ingredient name

GRAINS, WHEAT GERM, CRUDE

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, WHEAT GERM, CRUDE

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 23.15g
      Protein:
    • 9.72g
      Total Fat:
    • 51.8g
      Total Carbs:
    • 4.21g
      Ash:
    • 360kCal
      Calories:
    • 11.12g
      Water:
    • 1506kj
      Energy:
    • 13.2g
      Dietary Fiber:
  • Minerals
    • 39mg
      Calcium, Ca:
    • 6.26mg
      Iron, Fe:
    • 239mg
      Magnesium, Mg:
    • 842mg
      Phosphorus, P:
    • 892mg
      Potassium, K:
    • 12mg
      Sodium:
    • 12.29mg
      Zinc, Zn:
    • 0.796mg
      Copper, Cu:
    • 13.301mg
      Manganese, Mn:
    • 79.2ug
      Selenium, Se:
  • Vitamins
    • 1.882mg
      Thiamin:
    • 0.499mg
      Riboflavin:
    • 6.813mg
      Niacin:
    • 12.0963mg
      Niacin equivalent:
    • 2.257mg
      Pantothenic acid:
    • 1.3mg
      Vitamin B6:
    • 281ug
      Folates:
    • 0.317g
      Tryptophan:
  • Other2
    • 0.968g
      Threonine:
    • 0.847g
      Isoleucine:
    • 1.571g
      Leucine:
    • 1.468g
      Lysine:
    • 0.456g
      Methionine:
    • 0.458g
      Cystine:
    • 0.928g
      Phenylalanine:
    • 0.704g
      Tyrosine:
    • 1.198g
      Valine:
    • 1.867g
      Arginine:
    • 0.643g
      Histidine:
    • 1.477g
      Alanine:
    • 2.07g
      Aspartic acid:
    • 3.995g
      Glutamic acid:
    • 1.424g
      Glycine:
    • 1.231g
      Proline:
    • 1.102g
      Serine:
  • Lipids
    • 1.665g
      Saturated Fat:
    • 0.013g
      14:0:
    • 1.587g
      16:0:
    • 0.055g
      18:0:
    • 1.332g
      18:1 undifferentiated:
    • 5.287g
      18:2 undifferentiated:
    • 0.723g
      18:3 undifferentiated:
    • 0.034g
      16:1 undifferentiated:
    • 1.365g
      Fatty acids, total monounsaturated:
    • 6.01g
      Fatty acids, total polyunsaturated: