ingredient name
ingredient name

GRAINS, WHEAT FLOUR, WHITE, CAKE FLOUR

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, WHEAT FLOUR, WHITE, CAKE FLOUR

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 9.461g
      Protein:
    • 2.549g
      Total Fat:
    • 74.79g
      Total Carbs:
    • 0.482g
      Ash:
    • 368kCal
      Calories:
    • 0.378g
      Sucrose:
    • 0.028g
      Glucose:
    • 0.053g
      Fructose:
    • 0.148g
      Maltose:
    • 12.91g
      Water:
    • 1539kj
      Energy:
    • 0.607g
      Sugars:
    • 2.964g
      Dietary Fiber:
  • Minerals
    • 20.75mg
      Calcium, Ca:
    • 5.155mg
      Iron, Fe:
    • 26.364mg
      Magnesium, Mg:
    • 113.4mg
      Phosphorus, P:
    • 130.39mg
      Potassium, K:
    • 0.494mg
      Sodium:
    • 0.914mg
      Zinc, Zn:
    • 0.135mg
      Copper, Cu:
    • 0.683mg
      Manganese, Mn:
    • 17.614ug
      Selenium, Se:
  • Vitamins
    • 0.02mg
      Vitamin E:
    • 0.859mg
      Thiamin:
    • 0.471mg
      Riboflavin:
    • 6.329mg
      Niacin:
    • 8.04567mg
      Niacin equivalent:
    • 0.458mg
      Pantothenic acid:
    • 0.063mg
      Vitamin B6:
    • 222.091ug
      Folates:
    • 0.3ug
      Vitamin K:
    • 175.091ug
      Folic acid:
    • 0.103g
      Tryptophan:
  • Other2
    • 0.251g
      Threonine:
    • 0.315g
      Isoleucine:
    • 0.623g
      Leucine:
    • 0.235g
      Lysine:
    • 0.132g
      Methionine:
    • 0.114g
      Cystine:
    • 0.467g
      Phenylalanine:
    • 0.304g
      Tyrosine:
    • 0.363g
      Valine:
    • 0.416g
      Arginine:
    • 0.211g
      Histidine:
    • 0.291g
      Alanine:
    • 0.386g
      Aspartic acid:
    • 3.05g
      Glutamic acid:
    • 0.292g
      Glycine:
    • 0.966g
      Proline:
    • 0.428g
      Serine:
    • 0.081g
      Total monosaccharides:
    • 0.526g
      Total disaccharides:
  • Lipids
    • 0.003g
      Trans Fat:
    • 0.363g
      Saturated Fat:
    • 0.003g
      14:0:
    • 0.303g
      16:0:
    • 0.016g
      18:0:
    • 0.003g
      20:0:
    • 0.071g
      18:1 undifferentiated:
    • 0.374g
      18:2 undifferentiated:
    • 0.021g
      18:3 undifferentiated:
    • 0.006g
      22:0:
    • 0.001g
      16:1 undifferentiated:
    • 0.008g
      18:4:
    • 0.078g
      Fatty acids, total monounsaturated:
    • 0.431g
      Fatty acids, total polyunsaturated:
    • 0.003g
      15:0:
    • 0.003g
      17:0:
    • 0.005g
      24:0:
    • 0.074g
      21:5:
    • 0.428g
      22:4:
    • 0.001g
      24:1 undifferentiated:
    • 0.001g
      22:3: