ingredient name
ingredient name

GRAINS, WHEAT FLOUR, WHITE, BREAD FLOUR

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, WHEAT FLOUR, WHITE, BREAD FLOUR

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 13.866g
      Protein:
    • 2.342g
      Total Fat:
    • 69.406g
      Total Carbs:
    • 0.629g
      Ash:
    • 362kCal
      Calories:
    • 0.24g
      Sucrose:
    • 0.023g
      Glucose:
    • 0.031g
      Fructose:
    • 0.29g
      Maltose:
    • 13.757g
      Water:
    • 1514kj
      Energy:
    • 0.584g
      Sugars:
    • 3.014g
      Dietary Fiber:
  • Minerals
    • 18.457mg
      Calcium, Ca:
    • 5.086mg
      Iron, Fe:
    • 42.557mg
      Magnesium, Mg:
    • 169.471mg
      Phosphorus, P:
    • 126.286mg
      Potassium, K:
    • 0.489mg
      Sodium:
    • 1.49mg
      Zinc, Zn:
    • 0.181mg
      Copper, Cu:
    • 0.749mg
      Manganese, Mn:
    • 65.571ug
      Selenium, Se:
  • Vitamins
    • 1ug
      Carotene, beta:
    • 0.4mg
      Vitamin E:
    • 0.79mg
      Thiamin:
    • 0.419mg
      Riboflavin:
    • 6.301mg
      Niacin:
    • 8.96767mg
      Niacin equivalent:
    • 0.438mg
      Pantothenic acid:
    • 0.08mg
      Vitamin B6:
    • 217.714ug
      Folates:
    • 0.3ug
      Vitamin K:
    • 184.714ug
      Folic acid:
    • 0.16g
      Tryptophan:
  • Other2
    • 0.346g
      Threonine:
    • 0.45g
      Isoleucine:
    • 0.888g
      Leucine:
    • 0.296g
      Lysine:
    • 0.203g
      Methionine:
    • 0.168g
      Cystine:
    • 0.715g
      Phenylalanine:
    • 0.464g
      Tyrosine:
    • 0.503g
      Valine:
    • 0.567g
      Arginine:
    • 0.299g
      Histidine:
    • 0.4g
      Alanine:
    • 0.506g
      Aspartic acid:
    • 4.653g
      Glutamic acid:
    • 0.417g
      Glycine:
    • 1.485g
      Proline:
    • 0.6g
      Serine:
    • 0.054g
      Total monosaccharides:
    • 0.53g
      Total disaccharides:
  • Lipids
    • 0.003g
      Trans Fat:
    • 0.409g
      Saturated Fat:
    • 0.001g
      12:0:
    • 0.003g
      14:0:
    • 0.349g
      16:0:
    • 0.018g
      18:0:
    • 0.005g
      20:0:
    • 0.164g
      18:1 undifferentiated:
    • 0.804g
      18:2 undifferentiated:
    • 0.042g
      18:3 undifferentiated:
    • 0.005g
      22:0:
    • 0.002g
      16:1 undifferentiated:
    • 0.001g
      18:4:
    • 0.001g
      20:5 n-3 (EPA):
    • 0.175g
      Fatty acids, total monounsaturated:
    • 0.894g
      Fatty acids, total polyunsaturated:
    • 0.003g
      15:0:
    • 0.003g
      17:0:
    • 0.003g
      24:0:
    • 0.174g
      21:5:
    • 0.892g
      22:4:
    • 0.002g
      24:1 undifferentiated:
    • 0.003g
      22:3: