ingredient name
ingredient name

GRAINS, WHEAT BRAN, CRUDE

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, WHEAT BRAN, CRUDE

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 15.55g
      Protein:
    • 4.25g
      Total Fat:
    • 64.51g
      Total Carbs:
    • 5.79g
      Ash:
    • 216kCal
      Calories:
    • 9.89g
      Water:
    • 904kj
      Energy:
    • 0.41g
      Sugars:
    • 42.72g
      Dietary Fiber:
  • Minerals
    • 73mg
      Calcium, Ca:
    • 10.57mg
      Iron, Fe:
    • 611mg
      Magnesium, Mg:
    • 1013mg
      Phosphorus, P:
    • 1182mg
      Potassium, K:
    • 2mg
      Sodium:
    • 7.27mg
      Zinc, Zn:
    • 0.998mg
      Copper, Cu:
    • 11.5mg
      Manganese, Mn:
    • 77.6ug
      Selenium, Se:
  • Vitamins
    • 6ug
      Carotene, beta:
    • 1.49mg
      Vitamin E:
    • 0.523mg
      Thiamin:
    • 0.577mg
      Riboflavin:
    • 13.578mg
      Niacin:
    • 18.278mg
      Niacin equivalent:
    • 2.181mg
      Pantothenic acid:
    • 1.303mg
      Vitamin B6:
    • 79ug
      Folates:
    • 1.9ug
      Vitamin K:
    • 0.282g
      Tryptophan:
  • Other2
    • 0.5g
      Threonine:
    • 0.486g
      Isoleucine:
    • 0.928g
      Leucine:
    • 0.6g
      Lysine:
    • 0.234g
      Methionine:
    • 0.371g
      Cystine:
    • 0.595g
      Phenylalanine:
    • 0.436g
      Tyrosine:
    • 0.726g
      Valine:
    • 1.087g
      Arginine:
    • 0.43g
      Histidine:
    • 0.765g
      Alanine:
    • 1.13g
      Aspartic acid:
    • 2.874g
      Glutamic acid:
    • 0.898g
      Glycine:
    • 0.882g
      Proline:
    • 0.684g
      Serine:
  • Lipids
    • 0.63g
      Saturated Fat:
    • 0.002g
      12:0:
    • 0.007g
      14:0:
    • 0.556g
      16:0:
    • 0.037g
      18:0:
    • 0.619g
      18:1 undifferentiated:
    • 2.039g
      18:2 undifferentiated:
    • 0.167g
      18:3 undifferentiated:
    • 0.005g
      20:4 undifferentiated:
    • 0.017g
      16:1 undifferentiated:
    • 0.637g
      Fatty acids, total monounsaturated:
    • 2.212g
      Fatty acids, total polyunsaturated:
    • 74.4g
      22:2: