ingredient name
ingredient name

GRAINS, RICE, WHITE, WITH PASTA AND SEASONINGS, DRY

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, RICE, WHITE, WITH PASTA AND SEASONINGS, DRY

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 9.37g
      Protein:
    • 2.44g
      Total Fat:
    • 75.32g
      Total Carbs:
    • 5.75g
      Ash:
    • 368kCal
      Calories:
    • 7.13g
      Water:
    • 1540kj
      Energy:
  • Minerals
    • 46mg
      Calcium, Ca:
    • 3.98mg
      Iron, Fe:
    • 40mg
      Magnesium, Mg:
    • 158mg
      Phosphorus, P:
    • 209mg
      Potassium, K:
    • 1866mg
      Sodium:
    • 1.21mg
      Zinc, Zn:
    • 0.275mg
      Copper, Cu:
    • 1.04mg
      Manganese, Mn:
    • 31.9ug
      Selenium, Se:
  • Vitamins
    • 0.6mg
      Vitamin C:
    • 0.76mg
      Thiamin:
    • 0.271mg
      Riboflavin:
    • 7.012mg
      Niacin:
    • 8.912mg
      Niacin equivalent:
    • 0.675mg
      Pantothenic acid:
    • 0.145mg
      Vitamin B6:
    • 208ug
      Folates:
    • 0.2ug
      Vitamin B12:
    • 175ug
      Folic acid:
    • 0.114g
      Tryptophan:
  • Other2
    • 0.299g
      Threonine:
    • 0.386g
      Isoleucine:
    • 0.722g
      Leucine:
    • 0.275g
      Lysine:
    • 0.191g
      Methionine:
    • 0.2g
      Cystine:
    • 0.482g
      Phenylalanine:
    • 0.33g
      Tyrosine:
    • 0.504g
      Valine:
    • 0.612g
      Arginine:
    • 0.208g
      Histidine:
    • 0.44g
      Alanine:
    • 0.689g
      Aspartic acid:
    • 2.42g
      Glutamic acid:
    • 0.376g
      Glycine:
    • 0.666g
      Proline:
    • 0.472g
      Serine:
  • Lipids
    • 2mg
      Cholesterol:
    • 0.44g
      Saturated Fat:
    • 0.005g
      14:0:
    • 0.4g
      16:0:
    • 0.028g
      18:0:
    • 0.64g
      18:1 undifferentiated:
    • 0.913g
      18:2 undifferentiated:
    • 0.053g
      18:3 undifferentiated:
    • 0.002g
      16:1 undifferentiated:
    • 0.642g
      Fatty acids, total monounsaturated:
    • 0.966g
      Fatty acids, total polyunsaturated: