ingredient name
ingredient name

GRAINS, RICE, WHITE, SHORT-GRAIN, DRY

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, RICE, WHITE, SHORT-GRAIN, DRY

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 6.5g
      Protein:
    • 0.52g
      Total Fat:
    • 79.15g
      Total Carbs:
    • 0.54g
      Ash:
    • 358kCal
      Calories:
    • 13.29g
      Water:
    • 1498kj
      Energy:
    • 0.12g
      Sugars:
    • 2.8g
      Dietary Fiber:
  • Minerals
    • 3mg
      Calcium, Ca:
    • 0.8mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 95mg
      Phosphorus, P:
    • 76mg
      Potassium, K:
    • 1mg
      Sodium:
    • 1.1mg
      Zinc, Zn:
    • 0.21mg
      Copper, Cu:
    • 1.037mg
      Manganese, Mn:
    • 15.1ug
      Selenium, Se:
  • Vitamins
    • 0.09mg
      Vitamin E:
    • 0.07mg
      Thiamin:
    • 0.048mg
      Riboflavin:
    • 1.6mg
      Niacin:
    • 2.85mg
      Niacin equivalent:
    • 1.287mg
      Pantothenic acid:
    • 0.171mg
      Vitamin B6:
    • 6ug
      Folates:
    • 0.075g
      Tryptophan:
  • Other2
    • 0.233g
      Threonine:
    • 0.281g
      Isoleucine:
    • 0.538g
      Leucine:
    • 0.235g
      Lysine:
    • 0.153g
      Methionine:
    • 0.133g
      Cystine:
    • 0.348g
      Phenylalanine:
    • 0.217g
      Tyrosine:
    • 0.397g
      Valine:
    • 0.542g
      Arginine:
    • 0.153g
      Histidine:
    • 0.377g
      Alanine:
    • 0.611g
      Aspartic acid:
    • 1.268g
      Glutamic acid:
    • 0.296g
      Glycine:
    • 0.306g
      Proline:
    • 0.342g
      Serine:
  • Lipids
    • 0.14g
      Saturated Fat:
    • 0.003g
      14:0:
    • 0.125g
      16:0:
    • 0.01g
      18:0:
    • 0.159g
      18:1 undifferentiated:
    • 0.114g
      18:2 undifferentiated:
    • 0.024g
      18:3 undifferentiated:
    • 0.002g
      16:1 undifferentiated:
    • 0.161g
      Fatty acids, total monounsaturated:
    • 0.138g
      Fatty acids, total polyunsaturated: