ingredient name
ingredient name

GRAINS, RICE, WHITE, LONG-GRAIN, PRECKD/INST, ENRICHED, PPD

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, RICE, WHITE, LONG-GRAIN, PRECKD/INST, ENRICHED, PPD

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 2.18g
      Protein:
    • 0.5g
      Total Fat:
    • 25.1g
      Total Carbs:
    • 0.22g
      Ash:
    • 117kCal
      Calories:
    • 72g
      Water:
    • 489kj
      Energy:
    • 0.6g
      Dietary Fiber:
  • Minerals
    • 8mg
      Calcium, Ca:
    • 0.4569mg
      Iron, Fe:
    • 5mg
      Magnesium, Mg:
    • 37mg
      Phosphorus, P:
    • 9mg
      Potassium, K:
    • 4mg
      Sodium:
    • 0.49mg
      Zinc, Zn:
    • 0.037mg
      Copper, Cu:
    • 0.343mg
      Manganese, Mn:
    • 4.8ug
      Selenium, Se:
  • Vitamins
    • 0.01mg
      Vitamin E:
    • 0.128mg
      Thiamin:
    • 0.008mg
      Riboflavin:
    • 1.199mg
      Niacin:
    • 1.699mg
      Niacin equivalent:
    • 0.34265mg
      Pantothenic acid:
    • 0.17132mg
      Vitamin B6:
    • 70ug
      Folates:
    • 69ug
      Folic acid:
    • 0.03g
      Tryptophan:
  • Other2
    • 0.08g
      Threonine:
    • 0.1g
      Isoleucine:
    • 0.192g
      Leucine:
    • 0.061g
      Lysine:
    • 0.052g
      Methionine:
    • 0.045g
      Cystine:
    • 0.11g
      Phenylalanine:
    • 0.065g
      Tyrosine:
    • 0.138g
      Valine:
    • 0.191g
      Arginine:
    • 0.053g
      Histidine:
    • 0.127g
      Alanine:
    • 0.234g
      Aspartic acid:
    • 0.408g
      Glutamic acid:
    • 0.104g
      Glycine:
    • 0.14g
      Proline:
    • 0.106g
      Serine:
  • Lipids
    • 0.017g
      Saturated Fat:
    • 0.017g
      16:0:
    • 0.074g
      18:1 undifferentiated:
    • 0.017g
      18:2 undifferentiated:
    • 0.074g
      Fatty acids, total monounsaturated:
    • 0.017g
      Fatty acids, total polyunsaturated:
    • 2.1g
      22:2: