ingredient name
ingredient name

GRAINS, RICE, WHITE, LONG-GRAIN, PRECKD / NST, ENRICHED, DRY

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, RICE, WHITE, LONG-GRAIN, PRECKD / NST, ENRICHED, DRY

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 7.82g
      Protein:
    • 0.94g
      Total Fat:
    • 82.32g
      Total Carbs:
    • 0.53g
      Ash:
    • 380kCal
      Calories:
    • 0.02g
      Sucrose:
    • 0.02g
      Glucose:
    • 0.02g
      Fructose:
    • 8.38g
      Water:
    • 1591kj
      Energy:
    • 0.05g
      Sugars:
    • 1.9g
      Dietary Fiber:
  • Minerals
    • 22mg
      Calcium, Ca:
    • 1.6mg
      Iron, Fe:
    • 14mg
      Magnesium, Mg:
    • 118mg
      Phosphorus, P:
    • 27mg
      Potassium, K:
    • 10mg
      Sodium:
    • 1.43mg
      Zinc, Zn:
    • 0.177mg
      Copper, Cu:
    • 0.985mg
      Manganese, Mn:
    • 37.2ug
      Selenium, Se:
  • Vitamins
    • 0.04mg
      Vitamin E:
    • 0.45mg
      Thiamin:
    • 0.028mg
      Riboflavin:
    • 4.2mg
      Niacin:
    • 5.96667mg
      Niacin equivalent:
    • 1.2mg
      Pantothenic acid:
    • 0.6mg
      Vitamin B6:
    • 275ug
      Folates:
    • 0.1ug
      Vitamin K:
    • 16ug
      Folic acid:
    • 0.106g
      Tryptophan:
  • Other2
    • 0.289g
      Threonine:
    • 0.359g
      Isoleucine:
    • 0.691g
      Leucine:
    • 0.221g
      Lysine:
    • 0.18g
      Methionine:
    • 0.162g
      Cystine:
    • 0.413g
      Phenylalanine:
    • 0.232g
      Tyrosine:
    • 0.497g
      Valine:
    • 0.688g
      Arginine:
    • 0.18g
      Histidine:
    • 0.456g
      Alanine:
    • 0.841g
      Aspartic acid:
    • 1.466g
      Glutamic acid:
    • 0.376g
      Glycine:
    • 0.503g
      Proline:
    • 0.38g
      Serine:
  • Lipids
    • 0.152g
      Saturated Fat:
    • 0.152g
      16:0:
    • 0.144g
      18:1 undifferentiated:
    • 0.202g
      18:2 undifferentiated:
    • 0.017g
      18:3 undifferentiated:
    • 0.144g
      Fatty acids, total monounsaturated:
    • 0.219g
      Fatty acids, total polyunsaturated:
    • 6.1g
      22:2: