ingredient name
ingredient name

GRAINS, RICE, WHITE, GLUTINOUS, DRY

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, RICE, WHITE, GLUTINOUS, DRY

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 6.81g
      Protein:
    • 0.55g
      Total Fat:
    • 81.68g
      Total Carbs:
    • 0.49g
      Ash:
    • 370kCal
      Calories:
    • 10.46g
      Water:
    • 1548kj
      Energy:
    • 2.8g
      Dietary Fiber:
  • Minerals
    • 11mg
      Calcium, Ca:
    • 1.6mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 71mg
      Phosphorus, P:
    • 77mg
      Potassium, K:
    • 7mg
      Sodium:
    • 1.2mg
      Zinc, Zn:
    • 0.171mg
      Copper, Cu:
    • 0.974mg
      Manganese, Mn:
    • 15.1ug
      Selenium, Se:
  • Vitamins
    • 0.12mg
      Vitamin E:
    • 0.18mg
      Thiamin:
    • 0.055mg
      Riboflavin:
    • 2.145mg
      Niacin:
    • 3.46167mg
      Niacin equivalent:
    • 0.824mg
      Pantothenic acid:
    • 0.107mg
      Vitamin B6:
    • 7ug
      Folates:
    • 0.079g
      Tryptophan:
  • Other2
    • 0.244g
      Threonine:
    • 0.294g
      Isoleucine:
    • 0.563g
      Leucine:
    • 0.246g
      Lysine:
    • 0.16g
      Methionine:
    • 0.14g
      Cystine:
    • 0.364g
      Phenylalanine:
    • 0.228g
      Tyrosine:
    • 0.416g
      Valine:
    • 0.568g
      Arginine:
    • 0.16g
      Histidine:
    • 0.395g
      Alanine:
    • 0.64g
      Aspartic acid:
    • 1.328g
      Glutamic acid:
    • 0.31g
      Glycine:
    • 0.321g
      Proline:
    • 0.358g
      Serine:
  • Lipids
    • 0.111g
      Saturated Fat:
    • 0.001g
      12:0:
    • 0.002g
      14:0:
    • 0.094g
      16:0:
    • 0.01g
      18:0:
    • 0.198g
      18:1 undifferentiated:
    • 0.189g
      18:2 undifferentiated:
    • 0.008g
      18:3 undifferentiated:
    • 0.002g
      16:1 undifferentiated:
    • 0.2g
      Fatty acids, total monounsaturated:
    • 0.198g
      Fatty acids, total polyunsaturated: