ingredient name
ingredient name

GRAINS, RICE, WHITE, GLUTINOUS, COOKED

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, RICE, WHITE, GLUTINOUS, COOKED

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 2.02g
      Protein:
    • 0.19g
      Total Fat:
    • 21.09g
      Total Carbs:
    • 0.07g
      Ash:
    • 97kCal
      Calories:
    • 76.63g
      Water:
    • 406kj
      Energy:
    • 0.05g
      Sugars:
    • 1g
      Dietary Fiber:
  • Minerals
    • 2mg
      Calcium, Ca:
    • 0.14mg
      Iron, Fe:
    • 5mg
      Magnesium, Mg:
    • 8mg
      Phosphorus, P:
    • 10mg
      Potassium, K:
    • 5mg
      Sodium:
    • 0.41mg
      Zinc, Zn:
    • 0.049mg
      Copper, Cu:
    • 0.262mg
      Manganese, Mn:
    • 5.6ug
      Selenium, Se:
  • Vitamins
    • 0.04mg
      Vitamin E:
    • 0.02mg
      Thiamin:
    • 0.013mg
      Riboflavin:
    • 0.29mg
      Niacin:
    • 0.67333mg
      Niacin equivalent:
    • 0.215mg
      Pantothenic acid:
    • 0.026mg
      Vitamin B6:
    • 1ug
      Folates:
    • 0.023g
      Tryptophan:
  • Other2
    • 0.072g
      Threonine:
    • 0.087g
      Isoleucine:
    • 0.167g
      Leucine:
    • 0.073g
      Lysine:
    • 0.047g
      Methionine:
    • 0.041g
      Cystine:
    • 0.108g
      Phenylalanine:
    • 0.067g
      Tyrosine:
    • 0.123g
      Valine:
    • 0.168g
      Arginine:
    • 0.047g
      Histidine:
    • 0.117g
      Alanine:
    • 0.19g
      Aspartic acid:
    • 0.393g
      Glutamic acid:
    • 0.092g
      Glycine:
    • 0.095g
      Proline:
    • 0.106g
      Serine:
  • Lipids
    • 0.039g
      Saturated Fat:
    • 0.001g
      14:0:
    • 0.033g
      16:0:
    • 0.003g
      18:0:
    • 0.07g
      18:1 undifferentiated:
    • 0.066g
      18:2 undifferentiated:
    • 0.003g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.07g
      Fatty acids, total monounsaturated:
    • 0.069g
      Fatty acids, total polyunsaturated:
    • 2.1g
      22:2: