ingredient name
ingredient name

GRAINS, HOMINY, CANNED, YELLOW

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, HOMINY, CANNED, YELLOW

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 1.48g
      Protein:
    • 0.88g
      Total Fat:
    • 14.26g
      Total Carbs:
    • 0.86g
      Ash:
    • 72kCal
      Calories:
    • 82.53g
      Water:
    • 301kj
      Energy:
    • 2.5g
      Dietary Fiber:
  • Minerals
    • 10mg
      Calcium, Ca:
    • 0.62mg
      Iron, Fe:
    • 16mg
      Magnesium, Mg:
    • 35mg
      Phosphorus, P:
    • 9mg
      Potassium, K:
    • 210mg
      Sodium:
    • 1.05mg
      Zinc, Zn:
    • 0.03mg
      Copper, Cu:
    • 0.07mg
      Manganese, Mn:
    • 3ug
      Selenium, Se:
  • Vitamins
    • 66ug
      Carotene, beta:
    • 0.05mg
      Vitamin E:
    • 0.003mg
      Thiamin:
    • 0.006mg
      Riboflavin:
    • 0.033mg
      Niacin:
    • 0.16633mg
      Niacin equivalent:
    • 0.154mg
      Pantothenic acid:
    • 0.005mg
      Vitamin B6:
    • 1ug
      Folates:
    • 0.008g
      Tryptophan:
  • Other2
    • 0.05g
      Threonine:
    • 0.058g
      Isoleucine:
    • 0.202g
      Leucine:
    • 0.033g
      Lysine:
    • 0.031g
      Methionine:
    • 0.033g
      Cystine:
    • 0.076g
      Phenylalanine:
    • 0.056g
      Tyrosine:
    • 0.077g
      Valine:
    • 0.068g
      Arginine:
    • 0.045g
      Histidine:
    • 0.107g
      Alanine:
    • 0.115g
      Aspartic acid:
    • 0.299g
      Glutamic acid:
    • 0.052g
      Glycine:
    • 0.138g
      Proline:
    • 0.065g
      Serine:
  • Lipids
    • 0.123g
      Saturated Fat:
    • 0.105g
      16:0:
    • 0.014g
      18:0:
    • 0.23g
      18:1 undifferentiated:
    • 0.387g
      18:2 undifferentiated:
    • 0.012g
      18:3 undifferentiated:
    • 0.001g
      16:1 undifferentiated:
    • 0.231g
      Fatty acids, total monounsaturated:
    • 0.399g
      Fatty acids, total polyunsaturated: