ingredient name
ingredient name

GRAINS, CORNMEAL (YELLOW), DEGERMED

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, CORNMEAL (YELLOW), DEGERMED

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 7.25g
      Protein:
    • 1.79g
      Total Fat:
    • 79.15g
      Total Carbs:
    • 0.54g
      Ash:
    • 370kCal
      Calories:
    • 0.73g
      Sucrose:
    • 0.57g
      Glucose:
    • 0.18g
      Fructose:
    • 0.19g
      Maltose:
    • 11.26g
      Water:
    • 1546kj
      Energy:
    • 1.66g
      Sugars:
    • 4g
      Dietary Fiber:
  • Minerals
    • 3mg
      Calcium, Ca:
    • 1.1mg
      Iron, Fe:
    • 35mg
      Magnesium, Mg:
    • 105mg
      Phosphorus, P:
    • 152mg
      Potassium, K:
    • 7mg
      Sodium:
    • 0.71mg
      Zinc, Zn:
    • 0.076mg
      Copper, Cu:
    • 0.182mg
      Manganese, Mn:
    • 11.6ug
      Selenium, Se:
  • Vitamins
    • 97ug
      Carotene, beta:
    • 0.16mg
      Vitamin E:
    • 0.14mg
      Thiamin:
    • 0.05mg
      Riboflavin:
    • 1mg
      Niacin:
    • 2.32917mg
      Niacin equivalent:
    • 0.282mg
      Pantothenic acid:
    • 0.198mg
      Vitamin B6:
    • 30ug
      Folates:
  • Lipids
    • 0.194g
      Saturated Fat:
    • 0.002g
      12:0:
    • 0.001g
      14:0:
    • 0.154g
      16:0:
    • 0.032g
      18:0:
    • 0.342g
      18:1 undifferentiated:
    • 0.715g
      18:2 undifferentiated:
    • 0.019g
      18:3 undifferentiated:
    • 0.003g
      16:1 undifferentiated:
    • 0.002g
      22:1 undifferentiated:
    • 0.347g
      Fatty acids, total monounsaturated:
    • 0.734g
      Fatty acids, total polyunsaturated:
    • 10.8g
      22:2: