ingredient name
ingredient name

GRAINS, CORN FLOUR, MASA, YELLOW, U.S.ENRICHED

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, CORN FLOUR, MASA, YELLOW, U.S.ENRICHED

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 9.34g
      Protein:
    • 3.78g
      Total Fat:
    • 76.27g
      Total Carbs:
    • 1.57g
      Ash:
    • 365kCal
      Calories:
    • 9.03g
      Water:
    • 1527kj
      Energy:
  • Minerals
    • 141mg
      Calcium, Ca:
    • 7.21mg
      Iron, Fe:
    • 110mg
      Magnesium, Mg:
    • 223mg
      Phosphorus, P:
    • 298mg
      Potassium, K:
    • 5mg
      Sodium:
    • 1.78mg
      Zinc, Zn:
    • 0.169mg
      Copper, Cu:
    • 0.484mg
      Manganese, Mn:
    • 15ug
      Selenium, Se:
  • Vitamins
    • 97ug
      Carotene, beta:
    • 0.41mg
      Vitamin E:
    • 1.429mg
      Thiamin:
    • 0.753mg
      Riboflavin:
    • 9.843mg
      Niacin:
    • 10.943mg
      Niacin equivalent:
    • 0.658mg
      Pantothenic acid:
    • 0.37mg
      Vitamin B6:
    • 233ug
      Folates:
    • 209ug
      Folic acid:
    • 0.066g
      Tryptophan:
  • Other2
    • 0.351g
      Threonine:
    • 0.334g
      Isoleucine:
    • 1.146g
      Leucine:
    • 0.263g
      Lysine:
    • 0.196g
      Methionine:
    • 0.168g
      Cystine:
    • 0.459g
      Phenylalanine:
    • 0.38g
      Tyrosine:
    • 0.473g
      Valine:
    • 0.466g
      Arginine:
    • 0.285g
      Histidine:
    • 0.699g
      Alanine:
    • 0.65g
      Aspartic acid:
    • 1.754g
      Glutamic acid:
    • 0.383g
      Glycine:
    • 0.815g
      Proline:
    • 0.444g
      Serine:
  • Lipids
    • 0.532g
      Saturated Fat:
    • 0.453g
      16:0:
    • 0.06g
      18:0:
    • 0.994g
      18:1 undifferentiated:
    • 1.672g
      18:2 undifferentiated:
    • 0.052g
      18:3 undifferentiated:
    • 0.003g
      16:1 undifferentiated:
    • 0.997g
      Fatty acids, total monounsaturated:
    • 1.724g
      Fatty acids, total polyunsaturated:
    • 4.3g
      22:2: