ingredient name
ingredient name

GRAINS, CORN FLOUR, BLUE, WHOLE-GRAIN

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, CORN FLOUR, BLUE, WHOLE-GRAIN

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 8.75g
      Protein:
    • 5.09g
      Total Fat:
    • 73.89g
      Total Carbs:
    • 1.44g
      Ash:
    • 364kCal
      Calories:
    • 10.83g
      Water:
    • 1524kj
      Energy:
    • 8.4g
      Dietary Fiber:
  • Minerals
    • 5mg
      Calcium, Ca:
    • 1.74mg
      Iron, Fe:
    • 110mg
      Magnesium, Mg:
    • 263mg
      Phosphorus, P:
    • 381mg
      Potassium, K:
    • 5mg
      Sodium:
    • 2.24mg
      Zinc, Zn:
    • 0.15mg
      Copper, Cu:
    • 0.54mg
      Manganese, Mn:
    • 2.2ug
      Selenium, Se:
  • Vitamins
    • 0.16mg
      Thiamin:
    • 0.23mg
      Riboflavin:
    • 2.6mg
      Niacin:
    • 4.20417mg
      Niacin equivalent:
    • 0.55mg
      Pantothenic acid:
    • 0.47mg
      Vitamin B6: