ingredient name
ingredient name

GRAINS, BARLEY, DRY

from Raw Food

Cereals, Grains and Pasta
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

GRAINS, BARLEY, DRY

from Raw Food

Cereals, Grains and Pasta
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Detail info

  • Proximates
    • 12.48g
      Protein:
    • 2.3g
      Total Fat:
    • 73.48g
      Total Carbs:
    • 2.29g
      Ash:
    • 354kCal
      Calories:
    • 9.44g
      Water:
    • 1481kj
      Energy:
    • 0.8g
      Sugars:
    • 17.3g
      Dietary Fiber:
  • Minerals
    • 33mg
      Calcium, Ca:
    • 3.6mg
      Iron, Fe:
    • 133mg
      Magnesium, Mg:
    • 264mg
      Phosphorus, P:
    • 452mg
      Potassium, K:
    • 12mg
      Sodium:
    • 2.77mg
      Zinc, Zn:
    • 0.498mg
      Copper, Cu:
    • 1.943mg
      Manganese, Mn:
    • 29ug
      Selenium, Se:
  • Vitamins
    • 13ug
      Carotene, beta:
    • 0.57mg
      Vitamin E:
    • 0.646mg
      Thiamin:
    • 0.285mg
      Riboflavin:
    • 4.604mg
      Niacin:
    • 8.07067mg
      Niacin equivalent:
    • 0.282mg
      Pantothenic acid:
    • 0.318mg
      Vitamin B6:
    • 19ug
      Folates:
    • 2.2ug
      Vitamin K:
    • 0.208g
      Tryptophan:
  • Other2
    • 0.424g
      Threonine:
    • 0.456g
      Isoleucine:
    • 0.848g
      Leucine:
    • 0.465g
      Lysine:
    • 0.24g
      Methionine:
    • 0.276g
      Cystine:
    • 0.7g
      Phenylalanine:
    • 0.358g
      Tyrosine:
    • 0.612g
      Valine:
    • 0.625g
      Arginine:
    • 0.281g
      Histidine:
    • 0.486g
      Alanine:
    • 0.779g
      Aspartic acid:
    • 3.261g
      Glutamic acid:
    • 0.452g
      Glycine:
    • 1.484g
      Proline:
    • 0.527g
      Serine:
  • Lipids
    • 0.482g
      Saturated Fat:
    • 0.006g
      12:0:
    • 0.011g
      14:0:
    • 0.411g
      16:0:
    • 0.017g
      18:0:
    • 0.241g
      18:1 undifferentiated:
    • 0.999g
      18:2 undifferentiated:
    • 0.11g
      18:3 undifferentiated:
    • 0.006g
      16:1 undifferentiated:
    • 0.295g
      Fatty acids, total monounsaturated:
    • 1.108g
      Fatty acids, total polyunsaturated: