ingredient name
ingredient name

Fruit salad, canned in heavy syrup, drained

from Raw Food

Fruit
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Fruit salad, canned in heavy syrup, drained

from Raw Food

Fruit
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Detail info

  • Vitamins
    • 450ug
      Beta carotene equivalents:
    • 190ug
      Carotene, beta:
    • 20ug
      Carotene, alpha:
    • 0.5mg
      Niacin equivalent:
    • 75ug
      Vitamin A:
    • 0.4mg
      Niacin:
    • 500ug
      Cryptoxanthin, beta:
    • 0.05mg
      Riboflavin:
    • 0.03mg
      Thiamin:
  • Proximates
    • 3.6g
      Glucose:
    • 0.6g
      Protein:
    • 4.3g
      Fructose:
    • 19g
      Total Carbs:
    • 19g
      Sugars:
    • 351kCal
      Calories:
    • 0.2g
      Total Fat:
    • 11.1g
      Sucrose:
    • 2.8g
      Dietary Fiber:
    • 75.7g
      Water:
    • 0.1g
      Nitrogen:
    • 0.3g
      Ash:
  • Minerals
    • 2mg
      Sodium:
    • 9mg
      Magnesium, Mg:
    • 0.3mg
      Zinc, Zn:
    • 6mg
      Calcium, Ca:
    • 0.3mg
      Iron, Fe:
    • 100mg
      Potassium, K:
  • Organic acids
    • 0.3g
      Citric acid:
    • 0.3g
      Malic acid:
  • Other2
    • 19g
      Available carbohydrate, with sugar alcohols: