ingredient name
ingredient name

Frozen yogurts, vanilla, soft-serve

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Frozen yogurts, vanilla, soft-serve

from Raw Food

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Frozen yogurts, vanilla, soft-serve
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Detail info

  • Proximates
    • 4g
      Protein:
    • 5.6g
      Total Fat:
    • 24.2g
      Total Carbs:
    • 0.9g
      Ash:
    • 159kCal
      Calories:
    • 65.3g
      Water:
    • 665kj
      Energy:
    • 24g
      Sugars:
  • Minerals
    • 143mg
      Calcium, Ca:
    • 0.3mg
      Iron, Fe:
    • 14mg
      Magnesium, Mg:
    • 129mg
      Phosphorus, P:
    • 211mg
      Potassium, K:
    • 87mg
      Sodium:
    • 0.42mg
      Zinc, Zn:
    • 0.04mg
      Copper, Cu:
    • 0.012mg
      Manganese, Mn:
    • 3.3ug
      Selenium, Se:
  • Vitamins
    • 212iu
      Vitamin A (IU):
    • 58ug
      Retinol:
    • 59ug
      Vitamin A:
    • 11ug
      Carotene, beta:
    • 0.11mg
      Vitamin E:
    • 4iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D3:
    • 0.1ug
      Vitamin D:
    • 0.8mg
      Vitamin C:
    • 0.037mg
      Thiamin:
    • 0.224mg
      Riboflavin:
    • 0.287mg
      Niacin:
    • 0.645mg
      Pantothenic acid:
    • 0.08mg
      Vitamin B6:
    • 6ug
      Folates:
    • 0.29ug
      Vitamin B12:
    • 0.3ug
      Vitamin K:
    • 6ug
      Folate, natural:
    • 6ug
      Folate, DFE:
    • 0.053g
      Tryptophan:
  • Other2
    • 20.2mg
      Choline, total:
    • 0.169g
      Threonine:
    • 0.228g
      Isoleucine:
    • 0.368g
      Leucine:
    • 0.298g
      Lysine:
    • 0.094g
      Methionine:
    • 0.035g
      Cystine:
    • 0.181g
      Phenylalanine:
    • 0.181g
      Tyrosine:
    • 0.252g
      Valine:
    • 0.136g
      Arginine:
    • 0.102g
      Histidine:
    • 0.129g
      Alanine:
    • 0.285g
      Aspartic acid:
    • 0.786g
      Glutamic acid:
    • 0.08g
      Glycine:
    • 0.364g
      Proline:
    • 0.204g
      Serine:
  • Lipids
    • 2mg
      Cholesterol:
    • 3.42g
      Saturated Fat:
    • 0.18g
      4:0:
    • 0.1g
      6:0:
    • 0.06g
      8:0:
    • 0.14g
      10:0:
    • 0.16g
      12:0:
    • 0.57g
      14:0:
    • 1.52g
      16:0:
    • 0.68g
      18:0:
    • 1.46g
      18:1 undifferentiated:
    • 0.13g
      18:2 undifferentiated:
    • 0.08g
      18:3 undifferentiated:
    • 0.13g
      16:1 undifferentiated:
    • 1.59g
      Fatty acids, total monounsaturated:
    • 0.21g
      Fatty acids, total polyunsaturated: