ingredient name
ingredient name

Frozen yogurts, flavors other than chocolate

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Frozen yogurts, flavors other than chocolate

from Raw Food

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Frozen yogurts, flavors other than chocolate
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Detail info

  • Proximates
    • 3g
      Protein:
    • 3.6g
      Total Fat:
    • 21.6g
      Total Carbs:
    • 0.6g
      Ash:
    • 127kCal
      Calories:
    • 71.2g
      Water:
    • 531kj
      Energy:
    • 19.92g
      Sugars:
  • Minerals
    • 100mg
      Calcium, Ca:
    • 0.46mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 89mg
      Phosphorus, P:
    • 156mg
      Potassium, K:
    • 63mg
      Sodium:
    • 0.28mg
      Zinc, Zn:
    • 0.009mg
      Copper, Cu:
    • 25.7ug
      Fluoride, F:
    • 1.9ug
      Selenium, Se:
  • Vitamins
    • 176iu
      Vitamin A (IU):
    • 48ug
      Retinol:
    • 49ug
      Vitamin A:
    • 9ug
      Carotene, beta:
    • 0.09mg
      Vitamin E:
    • 3iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D3:
    • 0.1ug
      Vitamin D:
    • 0.7mg
      Vitamin C:
    • 0.04mg
      Thiamin:
    • 0.18mg
      Riboflavin:
    • 0.07mg
      Niacin:
    • 0.04mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.07ug
      Vitamin B12:
    • 0.3ug
      Vitamin K:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
  • Other2
    • 23.1mg
      Choline, total:
  • Lipids
    • 13mg
      Cholesterol:
    • 2.326g
      Saturated Fat:
    • 0.111g
      4:0:
    • 0.078g
      6:0:
    • 0.044g
      8:0:
    • 0.1g
      10:0:
    • 0.122g
      12:0:
    • 0.377g
      14:0:
    • 0.986g
      16:0:
    • 0.355g
      18:0:
    • 0.82g
      18:1 undifferentiated:
    • 0.067g
      18:2 undifferentiated:
    • 0.033g
      18:3 undifferentiated:
    • 0.078g
      16:1 undifferentiated:
    • 0.986g
      Fatty acids, total monounsaturated:
    • 0.1g
      Fatty acids, total polyunsaturated: