ingredient name
ingredient name

Frozen yogurts, chocolate, soft-serve

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup (4 fl oz)
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Frozen yogurts, chocolate, soft-serve

from Raw Food

Sweets
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Frozen yogurts, chocolate, soft-serve
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Detail info

  • Proximates
    • 4g
      Protein:
    • 6g
      Total Fat:
    • 24.9g
      Total Carbs:
    • 1g
      Ash:
    • 160kCal
      Calories:
    • 63.8g
      Water:
    • 669kj
      Energy:
    • 2.2g
      Dietary Fiber:
  • Other2
    • 3mg
      Caffeine:
    • 106mg
      Theobromine:
    • 0.171g
      Threonine:
    • 0.214g
      Isoleucine:
    • 0.344g
      Leucine:
    • 0.279g
      Lysine:
    • 0.083g
      Methionine:
    • 0.04g
      Cystine:
    • 0.189g
      Phenylalanine:
    • 0.178g
      Tyrosine:
    • 0.256g
      Valine:
    • 0.164g
      Arginine:
    • 0.096g
      Histidine:
    • 0.147g
      Alanine:
    • 0.323g
      Aspartic acid:
    • 0.758g
      Glutamic acid:
    • 0.108g
      Glycine:
    • 0.321g
      Proline:
    • 0.201g
      Serine:
  • Minerals
    • 147mg
      Calcium, Ca:
    • 1.25mg
      Iron, Fe:
    • 27mg
      Magnesium, Mg:
    • 139mg
      Phosphorus, P:
    • 261mg
      Potassium, K:
    • 98mg
      Sodium:
    • 0.49mg
      Zinc, Zn:
    • 0.131mg
      Copper, Cu:
    • 0.121mg
      Manganese, Mn:
    • 2.4ug
      Selenium, Se:
  • Vitamins
    • 160iu
      Vitamin A (IU):
    • 43ug
      Retinol:
    • 44ug
      Vitamin A:
    • 12ug
      Carotene, beta:
    • 0.3mg
      Vitamin C:
    • 0.036mg
      Thiamin:
    • 0.211mg
      Riboflavin:
    • 0.305mg
      Niacin:
    • 0.674mg
      Pantothenic acid:
    • 0.074mg
      Vitamin B6:
    • 11ug
      Folates:
    • 0.29ug
      Vitamin B12:
    • 11ug
      Folate, natural:
    • 11ug
      Folate, DFE:
    • 0.056g
      Tryptophan:
  • Lipids
    • 5mg
      Cholesterol:
    • 3.63g
      Saturated Fat:
    • 0.16g
      4:0:
    • 0.09g
      6:0:
    • 0.05g
      8:0:
    • 0.12g
      10:0:
    • 0.13g
      12:0:
    • 0.5g
      14:0:
    • 1.61g
      16:0:
    • 0.96g
      18:0:
    • 1.64g
      18:1 undifferentiated:
    • 0.14g
      18:2 undifferentiated:
    • 0.07g
      18:3 undifferentiated:
    • 0.11g
      16:1 undifferentiated:
    • 1.75g
      Fatty acids, total monounsaturated:
    • 0.22g
      Fatty acids, total polyunsaturated: