ingredient name
ingredient name

Frozen yogurts, chocolate

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per cup
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Frozen yogurts, chocolate

from Raw Food

Sweets
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Frozen yogurts, chocolate
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Detail info

  • Proximates
    • 3g
      Protein:
    • 3.6g
      Total Fat:
    • 21.6g
      Total Carbs:
    • 0.6g
      Ash:
    • 127kCal
      Calories:
    • 71.2g
      Water:
    • 531kj
      Energy:
    • 19.24g
      Sugars:
    • 2.3g
      Dietary Fiber:
  • Other2
    • 3mg
      Caffeine:
    • 106mg
      Theobromine:
    • 14.1mg
      Choline, total:
  • Minerals
    • 100mg
      Calcium, Ca:
    • 0.46mg
      Iron, Fe:
    • 25mg
      Magnesium, Mg:
    • 89mg
      Phosphorus, P:
    • 234mg
      Potassium, K:
    • 63mg
      Sodium:
    • 0.28mg
      Zinc, Zn:
    • 0.054mg
      Copper, Cu:
    • 40ug
      Fluoride, F:
    • 1.9ug
      Selenium, Se:
  • Vitamins
    • 141iu
      Vitamin A (IU):
    • 38ug
      Retinol:
    • 39ug
      Vitamin A:
    • 9ug
      Carotene, beta:
    • 0.09mg
      Vitamin E:
    • 3iu
      Vitamin D (international units):
    • 0.1ug
      Vitamin D3:
    • 0.1ug
      Vitamin D:
    • 0.04mg
      Thiamin:
    • 0.18mg
      Riboflavin:
    • 0.14mg
      Niacin:
    • 0.04mg
      Vitamin B6:
    • 12ug
      Folates:
    • 0.07ug
      Vitamin B12:
    • 0.3ug
      Vitamin K:
    • 12ug
      Folate, natural:
    • 12ug
      Folate, DFE:
  • Lipids
    • 13mg
      Cholesterol:
    • 2.272g
      Saturated Fat:
    • 0.096g
      4:0:
    • 0.067g
      6:0:
    • 0.038g
      8:0:
    • 0.086g
      10:0:
    • 0.106g
      12:0:
    • 0.327g
      14:0:
    • 0.971g
      16:0:
    • 0.443g
      18:0:
    • 0.817g
      18:1 undifferentiated:
    • 0.073g
      18:2 undifferentiated:
    • 0.029g
      18:3 undifferentiated:
    • 0.067g
      16:1 undifferentiated:
    • 0.961g
      Fatty acids, total monounsaturated:
    • 0.102g
      Fatty acids, total polyunsaturated: