ingredient name
ingredient name

Frostings, chocolate, creamy, ready-to-eat

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per tbsp creamy
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Frostings, chocolate, creamy, ready-to-eat

from Raw Food

Sweets
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Frostings, chocolate, creamy, ready-to-eat
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Detail info

  • Proximates
    • 1.1g
      Protein:
    • 17.6g
      Total Fat:
    • 63.2g
      Total Carbs:
    • 1g
      Ash:
    • 397kCal
      Calories:
    • 17g
      Water:
    • 1661kj
      Energy:
    • 57.7g
      Sugars:
    • 0.9g
      Dietary Fiber:
  • Other2
    • 2mg
      Caffeine:
    • 79mg
      Theobromine:
    • 6.9mg
      Choline, total:
    • 0.043g
      Threonine:
    • 0.042g
      Isoleucine:
    • 0.066g
      Leucine:
    • 0.054g
      Lysine:
    • 0.011g
      Methionine:
    • 0.013g
      Cystine:
    • 0.052g
      Phenylalanine:
    • 0.041g
      Tyrosine:
    • 0.065g
      Valine:
    • 0.061g
      Arginine:
    • 0.019g
      Histidine:
    • 0.05g
      Alanine:
    • 0.108g
      Aspartic acid:
    • 0.163g
      Glutamic acid:
    • 0.048g
      Glycine:
    • 0.047g
      Proline:
    • 0.047g
      Serine:
    • 34mg
      Phytosterols:
  • Minerals
    • 8mg
      Calcium, Ca:
    • 1.42mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 79mg
      Phosphorus, P:
    • 196mg
      Potassium, K:
    • 183mg
      Sodium:
    • 0.29mg
      Zinc, Zn:
    • 0.2mg
      Copper, Cu:
    • 0.24mg
      Manganese, Mn:
    • 0.8ug
      Selenium, Se:
  • Vitamins
    • 1iu
      Vitamin A (IU):
    • 1.56mg
      Vitamin E:
    • 0.06mg
      Tocopherol, beta:
    • 7.26mg
      Tocopherol, gamma:
    • 1.8mg
      Tocopherol, delta:
    • 0.013mg
      Thiamin:
    • 0.017mg
      Riboflavin:
    • 0.119mg
      Niacin:
    • 0.028mg
      Pantothenic acid:
    • 0.005mg
      Vitamin B6:
    • 1ug
      Folates:
    • 1ug
      Folate, natural:
    • 1ug
      Folate, DFE:
    • 0.016g
      Tryptophan:
  • Lipids
    • 5.526g
      Saturated Fat:
    • 0.103g
      14:0:
    • 2.41g
      16:0:
    • 3.06g
      18:0:
    • 9.02g
      18:1 undifferentiated:
    • 2.13g
      18:2 undifferentiated:
    • 0.096g
      18:3 undifferentiated:
    • 9.02g
      Fatty acids, total monounsaturated:
    • 2.226g
      Fatty acids, total polyunsaturated: