ingredient name
ingredient name

Frostings, chocolate, creamy, dry mix, prepared with margarine

from Raw Food

Sweets
Nutrition Facts
Serving size
Amount per tablespoon
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Frostings, chocolate, creamy, dry mix, prepared with margarine

from Raw Food

Sweets
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Frostings, chocolate, creamy, dry mix, prepared with margarine
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Detail info

  • Proximates
    • 1.1g
      Protein:
    • 12.87g
      Total Fat:
    • 71.02g
      Total Carbs:
    • 0.69g
      Ash:
    • 404kCal
      Calories:
    • 14.07g
      Water:
    • 1692kj
      Energy:
    • 1.9g
      Dietary Fiber:
  • Other2
    • 5mg
      Caffeine:
    • 145mg
      Theobromine:
    • 0.045g
      Threonine:
    • 0.046g
      Isoleucine:
    • 0.072g
      Leucine:
    • 0.059g
      Lysine:
    • 0.013g
      Methionine:
    • 0.013g
      Cystine:
    • 0.054g
      Phenylalanine:
    • 0.043g
      Tyrosine:
    • 0.068g
      Valine:
    • 0.062g
      Arginine:
    • 0.02g
      Histidine:
    • 0.051g
      Alanine:
    • 0.11g
      Aspartic acid:
    • 0.175g
      Glutamic acid:
    • 0.048g
      Glycine:
    • 0.054g
      Proline:
    • 0.05g
      Serine:
    • 29mg
      Phytosterols:
  • Minerals
    • 12mg
      Calcium, Ca:
    • 0.93mg
      Iron, Fe:
    • 30mg
      Magnesium, Mg:
    • 50mg
      Phosphorus, P:
    • 143mg
      Potassium, K:
    • 163mg
      Sodium:
    • 0.63mg
      Zinc, Zn:
    • 0.227mg
      Copper, Cu:
    • 1.2ug
      Selenium, Se:
  • Vitamins
    • 393iu
      Vitamin A (IU):
    • 73ug
      Retinol:
    • 80ug
      Vitamin A:
    • 91ug
      Carotene, beta:
    • 0.006mg
      Thiamin:
    • 0.026mg
      Riboflavin:
    • 0.112mg
      Niacin:
    • 0.032mg
      Pantothenic acid:
    • 0.063mg
      Vitamin B6:
    • 2ug
      Folates:
    • 0.01ug
      Vitamin B12:
    • 2ug
      Folate, natural:
    • 2ug
      Folate, DFE:
    • 0.017g
      Tryptophan:
  • Lipids
    • 1.74g
      Saturated Fat:
    • 0.022g
      14:0:
    • 1.068g
      16:0:
    • 0.65g
      18:0:
    • 3.943g
      18:1 undifferentiated:
    • 2.676g
      18:2 undifferentiated:
    • 0.121g
      18:3 undifferentiated:
    • 3.943g
      Fatty acids, total monounsaturated:
    • 2.797g
      Fatty acids, total polyunsaturated: