ingredient name
ingredient name

Flour, wheat, white, self-raising, added calcium & folate

from Raw Food

Cereals and Cereal Products / Flours, Grains and Starches
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Flour, wheat, white, self-raising, added calcium & folate

from Raw Food

Cereals and Cereal Products / Flours, Grains and Starches
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Vitamins
    • 466ug
      Folate, DFE:
    • 0.961mg
      Thiamin:
    • 3.4ug
      Biotin:
    • 0.28mg
      Pantothenic acid:
    • 0.4mg
      Tocotrienol, alpha:
    • 286ug
      Folates:
    • 0.08mg
      Riboflavin:
    • 1.51mg
      Niacin:
    • 0.13mg
      Vitamin B6:
    • 269ug
      Folic acid:
    • 3.6mg
      Niacin equivalent:
    • 17ug
      Folate, natural:
    • 0.58mg
      Vitamin E:
    • 1.4mg
      Tocopherol, gamma:
    • 123g
      Tryptophan:
  • Lipids
    • 0.2g
      Saturated Fat:
    • 0.15g
      16:0:
    • 0.52g
      18:2 n-6 c,c:
    • 0.01g
      20:1:
    • 0.1g
      Fatty acids, total monounsaturated:
    • 0.5g
      Fatty acids, total polyunsaturated:
    • 0.03g
      18:3 n-3 c,c,c (ALA):
    • 0.01g
      18:0:
    • 0.09g
      18:1 undifferentiated:
  • Minerals
    • 0.18mg
      Copper, Cu:
    • 86ug
      Sulphur, S:
    • 0.9mg
      Iron, Fe:
    • 129.71ug
      Fluoride, F:
    • 200mg
      Calcium, Ca:
    • 0.5mg
      Zinc, Zn:
    • 3ug
      Iodine, I:
    • 13ug
      Selenium, Se:
    • 34mg
      Magnesium, Mg:
    • 0.641mg
      Manganese, Mn:
  • Proximates
    • 1484kCal
      Calories:
    • 72.1g
      Total Carbs:
    • 11.6g
      Water:
    • 72.1g
      Starch:
    • 1.9g
      Nitrogen:
    • 3.8g
      Dietary Fiber:
    • 1.2g
      Total Fat:
    • 10.8g
      Protein:
  • Other2
    • 72.1g
      Available carbohydrate, with sugar alcohols: