ingredient name
ingredient name

Flathead, flesh, battered, deep fried, tallow base fat

from Raw Food

Seafood and Seafood Products / Fish
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Flathead, flesh, battered, deep fried, tallow base fat

from Raw Food

Seafood and Seafood Products / Fish
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Lipids
    • 0.04g
      20:1:
    • 48g
      22:5 n-3 (DPA):
    • 0.36g
      16:1 undifferentiated:
    • 0.8g
      Fatty acids, total polyunsaturated:
    • 1.59g
      18:0:
    • 0.07g
      18:3 n-3 c,c,c (ALA):
    • 4.3g
      Fatty acids, total monounsaturated:
    • 3.85g
      18:1 undifferentiated:
    • 71mg
      Cholesterol:
    • 0.31g
      18:2 n-6 c,c:
    • 412.585mg
      Total long chain omega 3 fatty acids:
    • 0.06g
      15:0:
    • 0.34g
      14:0:
    • 0.06g
      14:1:
    • 0.11g
      17:0:
    • 221g
      22:6 n-3 (DHA):
    • 4.5g
      Saturated Fat:
    • 58g
      20:4 n-6:
    • 2.38g
      16:0:
    • 144g
      20:5 n-3 (EPA):
  • Minerals
    • 38mg
      Magnesium, Mg:
    • 0.15mg
      Manganese, Mn:
    • 410mg
      Potassium, K:
    • 0.6mg
      Iron, Fe:
    • 59mg
      Calcium, Ca:
    • 0.7mg
      Zinc, Zn:
    • 325mg
      Phosphorus, P:
    • 288mg
      Sodium:
    • 0.01mg
      Copper, Cu:
  • Vitamins
    • 0.14mg
      Vitamin B6:
    • 8.98mg
      Niacin equivalent:
    • 1ug
      Retinol:
    • 0.11mg
      Riboflavin:
    • 1.9ug
      Vitamin B12:
    • 5mg
      Niacin:
    • 0.06mg
      Thiamin:
    • 1.1ug
      Biotin:
    • 1ug
      Vitamin A:
  • Proximates
    • 10.1g
      Total Fat:
    • 23.8g
      Protein:
    • 56g
      Water:
    • 9.7g
      Starch:
    • 3.8g
      Nitrogen:
    • 0.4g
      Dietary Fiber:
    • 946kCal
      Calories:
    • 9.7g
      Total Carbs:
  • Other2
    • 9.7g
      Available carbohydrate, with sugar alcohols: