ingredient name
ingredient name

Flan, caramel custard, dry mix, prepared with 2% milk

from Raw Food

Sweets
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Flan, caramel custard, dry mix, prepared with 2% milk

from Raw Food

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Flan, caramel custard, dry mix, prepared with 2% milk
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Detail info

  • Proximates
    • 2.99g
      Protein:
    • 1.72g
      Total Fat:
    • 18.82g
      Total Carbs:
    • 0.76g
      Ash:
    • 103kCal
      Calories:
    • 75.71g
      Water:
    • 430kj
      Energy:
  • Minerals
    • 113mg
      Calcium, Ca:
    • 0.06mg
      Iron, Fe:
    • 12mg
      Magnesium, Mg:
    • 86mg
      Phosphorus, P:
    • 163mg
      Potassium, K:
    • 113mg
      Sodium:
    • 0.36mg
      Zinc, Zn:
    • 0.01mg
      Copper, Cu:
    • 0.003mg
      Manganese, Mn:
    • 5.3ug
      Selenium, Se:
  • Vitamins
    • 180iu
      Vitamin A (IU):
    • 51ug
      Retinol:
    • 52ug
      Vitamin A:
    • 11ug
      Carotene, beta:
    • 36iu
      Vitamin D (international units):
    • 0.9ug
      Vitamin D:
    • 0.7mg
      Vitamin C:
    • 0.032mg
      Thiamin:
    • 0.148mg
      Riboflavin:
    • 0.077mg
      Niacin:
    • 0.287mg
      Pantothenic acid:
    • 0.035mg
      Vitamin B6:
    • 4ug
      Folates:
    • 0.26ug
      Vitamin B12:
    • 4ug
      Folate, natural:
    • 4ug
      Folate, DFE:
    • 0.042g
      Tryptophan:
  • Other2
    • 0.135g
      Threonine:
    • 0.18g
      Isoleucine:
    • 0.293g
      Leucine:
    • 0.237g
      Lysine:
    • 0.075g
      Methionine:
    • 0.028g
      Cystine:
    • 0.145g
      Phenylalanine:
    • 0.145g
      Tyrosine:
    • 0.2g
      Valine:
    • 0.109g
      Arginine:
    • 0.081g
      Histidine:
    • 0.103g
      Alanine:
    • 0.227g
      Aspartic acid:
    • 0.626g
      Glutamic acid:
    • 0.063g
      Glycine:
    • 0.29g
      Proline:
    • 0.162g
      Serine:
  • Lipids
    • 7mg
      Cholesterol:
    • 1.035g
      Saturated Fat:
    • 0.056g
      4:0:
    • 0.033g
      6:0:
    • 0.019g
      8:0:
    • 0.043g
      10:0:
    • 0.048g
      12:0:
    • 0.173g
      14:0:
    • 0.453g
      16:0:
    • 0.209g
      18:0:
    • 0.434g
      18:1 undifferentiated:
    • 0.039g
      18:2 undifferentiated:
    • 0.025g
      18:3 undifferentiated:
    • 0.039g
      16:1 undifferentiated:
    • 0.472g
      Fatty acids, total monounsaturated:
    • 0.064g
      Fatty acids, total polyunsaturated: