ingredient name
ingredient name

Fish sticks, meatless

from Raw Food

Legumes and Legume Products
Nutrition Facts
Serving size
Amount per stick
Calories
% DV*
Total Fat g
Saturated Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Fish sticks, meatless

from Raw Food

Legumes and Legume Products
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Fish sticks, meatless
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Detail info

  • Proximates
    • 23g
      Protein:
    • 18g
      Total Fat:
    • 9g
      Total Carbs:
    • 5g
      Ash:
    • 290kCal
      Calories:
    • 45g
      Water:
    • 1213kj
      Energy:
    • 0.8g
      Sugars:
    • 6.1g
      Dietary Fiber:
  • Minerals
    • 95mg
      Calcium, Ca:
    • 2mg
      Iron, Fe:
    • 23mg
      Magnesium, Mg:
    • 450mg
      Phosphorus, P:
    • 600mg
      Potassium, K:
    • 490mg
      Sodium:
    • 1.4mg
      Zinc, Zn:
    • 0.925mg
      Copper, Cu:
    • 4.4ug
      Selenium, Se:
  • Vitamins
    • 3.95mg
      Vitamin E:
    • 1.1mg
      Thiamin:
    • 0.9mg
      Riboflavin:
    • 12mg
      Niacin:
    • 1.5mg
      Vitamin B6:
    • 102ug
      Folates:
    • 4.2ug
      Vitamin B12:
    • 102ug
      Folate, natural:
    • 102ug
      Folate, DFE:
    • 4.2ug
      Vitamin B-12 (added):
  • Other2
    • 96.9mg
      Choline, total:
  • Lipids
    • 2.849g
      Saturated Fat:
    • 0.174g
      12:0:
    • 0.087g
      14:0:
    • 1.85g
      16:0:
    • 0.738g
      18:0:
    • 4.376g
      18:1 undifferentiated:
    • 8.292g
      18:2 undifferentiated:
    • 1.04g
      18:3 undifferentiated:
    • 4.376g
      Fatty acids, total monounsaturated:
    • 9.332g
      Fatty acids, total polyunsaturated: