ingredient name
ingredient name

Fish, sheefish, raw (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Fish, sheefish, raw (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Uhh...
Currently we have no image :(
But you can add it!
Fish, sheefish, raw (Alaska Native)
Edit this ingredient

Detail info

  • Proximates
    • 22.25g
      Protein:
    • 2.84g
      Total Fat:
    • 1.58g
      Ash:
    • 115kCal
      Calories:
    • 74.62g
      Water:
    • 479kj
      Energy:
  • Minerals
    • 140mg
      Calcium, Ca:
    • 0.5mg
      Iron, Fe:
    • 25mg
      Magnesium, Mg:
    • 300mg
      Phosphorus, P:
    • 390mg
      Potassium, K:
    • 52mg
      Sodium:
    • 0.6mg
      Zinc, Zn:
    • 0.148mg
      Copper, Cu:
    • 0.037mg
      Manganese, Mn:
    • 42.3ug
      Selenium, Se:
  • Vitamins
    • 0.44mg
      Vitamin E:
    • 0.01mg
      Tocopherol, gamma:
    • 0.041mg
      Thiamin:
    • 0.126mg
      Riboflavin:
    • 2.12mg
      Niacin:
    • 0.648mg
      Pantothenic acid:
    • 0.162mg
      Vitamin B6:
    • 9ug
      Folates:
    • 5.9ug
      Vitamin B12:
    • 9ug
      Folate, natural:
    • 9ug
      Folate, DFE:
    • 0.21g
      Tryptophan:
  • Other2
    • 108.9mg
      Choline, total:
    • 123.7mg
      Betaine:
    • 0.94g
      Threonine:
    • 0.86g
      Isoleucine:
    • 1.52g
      Leucine:
    • 1.82g
      Lysine:
    • 0.63g
      Methionine:
    • 0.2g
      Cystine:
    • 0.85g
      Phenylalanine:
    • 0.68g
      Tyrosine:
    • 1g
      Valine:
    • 1.31g
      Arginine:
    • 0.52g
      Histidine:
    • 1.4g
      Alanine:
    • 2.07g
      Aspartic acid:
    • 2.95g
      Glutamic acid:
    • 1.5g
      Glycine:
    • 1.15g
      Proline:
    • 0.85g
      Serine:
  • Lipids
    • 56mg
      Cholesterol:
    • 0.49g
      Saturated Fat:
    • 0.08g
      14:0:
    • 0.35g
      16:0:
    • 0.06g
      18:0:
    • 0.54g
      18:1 undifferentiated:
    • 0.03g
      18:2 undifferentiated:
    • 0.04g
      18:3 undifferentiated:
    • 0.05g
      20:4 undifferentiated:
    • 0.32g
      22:6 n-3 (DHA):
    • 0.26g
      16:1 undifferentiated:
    • 0.01g
      18:4:
    • 0.19g
      20:1:
    • 0.17g
      20:5 n-3 (EPA):
    • 0.08g
      22:1 undifferentiated:
    • 0.08g
      22:5 n-3 (DPA):
    • 1.08g
      Fatty acids, total monounsaturated:
    • 0.7g
      Fatty acids, total polyunsaturated:
    • 0.01g
      24:1 c: