ingredient name
ingredient name

Fish, salmon, red, (sockeye), kippered (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Fish, salmon, red, (sockeye), kippered (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
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Fish, salmon, red, (sockeye), kippered (Alaska Native)
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Detail info

  • Proximates
    • 24.5g
      Protein:
    • 4.75g
      Total Fat:
    • 2.25g
      Ash:
    • 141kCal
      Calories:
    • 69.41g
      Water:
    • 589kj
      Energy:
  • Minerals
    • 54mg
      Calcium, Ca:
    • 0.49mg
      Iron, Fe:
    • 31mg
      Magnesium, Mg:
    • 280mg
      Phosphorus, P:
    • 400mg
      Potassium, K:
    • 460mg
      Sodium:
    • 0.75mg
      Zinc, Zn:
    • 0.148mg
      Copper, Cu:
    • 0.037mg
      Manganese, Mn:
    • 33.5ug
      Selenium, Se:
  • Vitamins
    • 50iu
      Vitamin A (IU):
    • 14ug
      Retinol:
    • 15ug
      Vitamin A:
    • 0.44mg
      Vitamin E:
    • 80iu
      Vitamin D (international units):
    • 2ug
      Vitamin D:
    • 0.094mg
      Thiamin:
    • 0.23mg
      Riboflavin:
    • 8.52mg
      Niacin:
    • 0.917mg
      Pantothenic acid:
    • 0.287mg
      Vitamin B6:
    • 6ug
      Folates:
    • 4.98ug
      Vitamin B12:
    • 6ug
      Folate, natural:
    • 6ug
      Folate, DFE:
  • Other2
    • 88.2mg
      Choline, total:
    • 4.2mg
      Betaine:
  • Lipids
    • 68mg
      Cholesterol:
    • 0.8g
      Saturated Fat:
    • 0.12g
      14:0:
    • 0.57g
      16:0:
    • 0.09g
      18:0:
    • 0.67g
      18:1 undifferentiated:
    • 0.06g
      18:2 undifferentiated:
    • 0.06g
      18:3 undifferentiated:
    • 0.06g
      20:4 undifferentiated:
    • 0.54g
      22:6 n-3 (DHA):
    • 0.15g
      16:1 undifferentiated:
    • 0.06g
      18:4:
    • 0.58g
      20:1:
    • 0.26g
      20:5 n-3 (EPA):
    • 0.4g
      22:1 undifferentiated:
    • 0.07g
      22:5 n-3 (DPA):
    • 1.83g
      Fatty acids, total monounsaturated:
    • 1.13g
      Fatty acids, total polyunsaturated:
    • 0.02g
      15:0:
    • 0.03g
      24:1 c:
    • 0.01g
      20:2 n-6 c,c:
    • 0.01g
      20:3 undifferentiated: