ingredient name
ingredient name

Fish, Salmon, Chum, raw (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Fish, Salmon, Chum, raw (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
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Fish, Salmon, Chum, raw (Alaska Native)
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Detail info

  • Proximates
    • 20.69g
      Protein:
    • 3.67g
      Total Fat:
    • 1.27g
      Ash:
    • 116kCal
      Calories:
    • 72.34g
      Water:
    • 484kj
      Energy:
  • Minerals
    • 7mg
      Calcium, Ca:
    • 0.56mg
      Iron, Fe:
    • 26mg
      Magnesium, Mg:
    • 230mg
      Phosphorus, P:
    • 370mg
      Potassium, K:
    • 59mg
      Sodium:
    • 0.54mg
      Zinc, Zn:
    • 0.137mg
      Copper, Cu:
    • 0.03mg
      Manganese, Mn:
    • 39.7ug
      Selenium, Se:
  • Vitamins
    • 105iu
      Vitamin A (IU):
    • 32ug
      Retinol:
    • 32ug
      Vitamin A:
    • 0.49mg
      Vitamin E:
    • 0.156mg
      Thiamin:
    • 0.217mg
      Riboflavin:
    • 8.79mg
      Niacin:
    • 1.02mg
      Pantothenic acid:
    • 0.189mg
      Vitamin B6:
    • 18ug
      Folates:
    • 8.08ug
      Vitamin B12:
    • 0.3ug
      Vitamin K:
    • 18ug
      Folate, natural:
    • 18ug
      Folate, DFE:
    • 0.32g
      Tryptophan:
  • Other2
    • 0.92g
      Threonine:
    • 0.92g
      Isoleucine:
    • 1.52g
      Leucine:
    • 1.73g
      Lysine:
    • 0.77g
      Methionine:
    • 0.3g
      Cystine:
    • 0.84g
      Phenylalanine:
    • 1.1g
      Tyrosine:
    • 1.03g
      Valine:
    • 1.15g
      Arginine:
    • 0.51g
      Histidine:
    • 1.19g
      Alanine:
    • 2.49g
      Aspartic acid:
    • 2.89g
      Glutamic acid:
    • 0.9g
      Glycine:
    • 0.69g
      Proline:
    • 0.78g
      Serine:
  • Lipids
    • 59mg
      Cholesterol:
    • 0.547g
      Saturated Fat:
    • 0.14g
      14:0:
    • 0.3g
      16:0:
    • 0.08g
      18:0:
    • 0.007g
      20:0:
    • 0.47g
      18:1 undifferentiated:
    • 0.03g
      18:2 undifferentiated:
    • 0.04g
      18:3 undifferentiated:
    • 0.03g
      20:4 undifferentiated:
    • 0.41g
      22:6 n-3 (DHA):
    • 0.11g
      16:1 undifferentiated:
    • 0.04g
      18:4:
    • 0.17g
      20:1:
    • 0.17g
      20:5 n-3 (EPA):
    • 0.17g
      22:1 undifferentiated:
    • 0.05g
      22:5 n-3 (DPA):
    • 0.94g
      Fatty acids, total monounsaturated:
    • 0.77g
      Fatty acids, total polyunsaturated:
    • 0.01g
      15:0:
    • 0.01g
      17:0:
    • 0.02g
      24:1 c: