ingredient name
ingredient name

Fish, salmon, chum, dried (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Fish, salmon, chum, dried (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
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Fish, salmon, chum, dried (Alaska Native)
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Detail info

  • Proximates
    • 62.09g
      Protein:
    • 14.38g
      Total Fat:
    • 3.69g
      Ash:
    • 378kCal
      Calories:
    • 22.79g
      Water:
    • 1581kj
      Energy:
  • Minerals
    • 155mg
      Calcium, Ca:
    • 2.2mg
      Iron, Fe:
    • 68mg
      Magnesium, Mg:
    • 650mg
      Phosphorus, P:
    • 910mg
      Potassium, K:
    • 190mg
      Sodium:
    • 1.4mg
      Zinc, Zn:
    • 0.254mg
      Copper, Cu:
    • 0.071mg
      Manganese, Mn:
    • 103.8ug
      Selenium, Se:
  • Vitamins
    • 53iu
      Vitamin A (IU):
    • 16ug
      Retinol:
    • 16ug
      Vitamin A:
    • 0.82mg
      Vitamin E:
    • 0.05mg
      Tocopherol, gamma:
    • 0.356mg
      Thiamin:
    • 0.463mg
      Riboflavin:
    • 14.65mg
      Niacin:
    • 2.76mg
      Pantothenic acid:
    • 0.681mg
      Vitamin B6:
    • 12ug
      Folates:
    • 28.6ug
      Vitamin B12:
    • 12ug
      Folate, natural:
    • 12ug
      Folate, DFE:
  • Other2
    • 231.2mg
      Choline, total:
    • 1ug
      Menaquinone-4:
    • 10.6mg
      Betaine:
  • Lipids
    • 214mg
      Cholesterol:
    • 2.395g
      Saturated Fat:
    • 0.04g
      12:0:
    • 0.675g
      14:0:
    • 1.185g
      16:0:
    • 0.345g
      18:0:
    • 1.99g
      18:1 undifferentiated:
    • 0.125g
      18:2 undifferentiated:
    • 0.115g
      18:3 undifferentiated:
    • 0.115g
      20:4 undifferentiated:
    • 0.95g
      22:6 n-3 (DHA):
    • 0.48g
      16:1 undifferentiated:
    • 0.135g
      18:4:
    • 1.405g
      20:1:
    • 0.61g
      20:5 n-3 (EPA):
    • 1.23g
      22:1 undifferentiated:
    • 0.215g
      22:5 n-3 (DPA):
    • 5.139g
      Fatty acids, total monounsaturated:
    • 2.323g
      Fatty acids, total polyunsaturated:
    • 0.04g
      15:0:
    • 0.11g
      17:0:
    • 0.03g
      24:1 c:
    • 0.025g
      20:2 n-6 c,c:
    • 0.004g
      17:1:
    • 0.01g
      20:3 undifferentiated:
    • 0.02g
      21:5:
    • 0.004g
      22:4: