ingredient name
ingredient name

Fireweed, young leaves, raw (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Potassium, K mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Fireweed, young leaves, raw (Alaska Native)

from Raw Food

American Indian/Alaska Native Foods
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Fireweed, young leaves, raw (Alaska Native)
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Detail info

  • Proximates
    • 3g
      Protein:
    • 0.8g
      Total Fat:
    • 6.3g
      Total Carbs:
    • 2.7g
      Ash:
    • 44kCal
      Calories:
    • 87.2g
      Water:
    • 186kj
      Energy:
    • 6g
      Dietary Fiber:
  • Minerals
    • 13mg
      Calcium, Ca:
    • 2.1mg
      Iron, Fe:
    • 166mg
      Phosphorus, P:
    • 251mg
      Potassium, K:
    • 50mg
      Sodium:
  • Vitamins
    • 5720iu
      Vitamin A (IU):
    • 99mg
      Vitamin C:
    • 0.04mg
      Thiamin:
    • 0.86mg
      Riboflavin:
    • 1.4mg
      Niacin: