ingredient name
ingredient name

FAST FOODS, SUBMARINE SANDWICH WITH COLDCUTS

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, SUBMARINE SANDWICH WITH COLDCUTS

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 9.58g
      Protein:
    • 8.17g
      Total Fat:
    • 22.39g
      Total Carbs:
    • 2.07g
      Ash:
    • 200kCal
      Calories:
    • 57.8g
      Water:
    • 837kj
      Energy:
    • 1.32g
      Dietary Fiber:
  • Minerals
    • 83mg
      Calcium, Ca:
    • 1.1mg
      Iron, Fe:
    • 30mg
      Magnesium, Mg:
    • 126mg
      Phosphorus, P:
    • 173mg
      Potassium, K:
    • 724mg
      Sodium:
    • 1.13mg
      Zinc, Zn:
    • 0.133mg
      Copper, Cu:
    • 0.233mg
      Manganese, Mn:
    • 13.5ug
      Selenium, Se:
  • Vitamins
    • 26ug
      Retinol:
    • 62.3994ug
      Carotene, beta:
    • 9.598iu
      Vitamin D (international units):
    • 0.233ug
      Vitamin D:
    • 5.4mg
      Vitamin C:
    • 0.44mg
      Thiamin:
    • 0.35mg
      Riboflavin:
    • 2.41mg
      Niacin:
    • 4.22667mg
      Niacin equivalent:
    • 0.39mg
      Pantothenic acid:
    • 0.06mg
      Vitamin B6:
    • 38ug
      Folates:
    • 0.48ug
      Vitamin B12:
    • 14ug
      Folic acid:
    • 0.109g
      Tryptophan:
  • Other2
    • 0.326g
      Threonine:
    • 0.396g
      Isoleucine:
    • 0.697g
      Leucine:
    • 0.565g
      Lysine:
    • 0.192g
      Methionine:
    • 0.126g
      Cystine:
    • 0.433g
      Phenylalanine:
    • 0.329g
      Tyrosine:
    • 0.481g
      Valine:
    • 0.445g
      Arginine:
    • 0.272g
      Histidine:
    • 0.379g
      Alanine:
    • 0.64g
      Aspartic acid:
    • 2.327g
      Glutamic acid:
    • 0.387g
      Glycine:
    • 0.839g
      Proline:
    • 0.455g
      Serine:
  • Lipids
    • 16mg
      Cholesterol:
    • 2.986g
      Saturated Fat:
    • 3.608g
      Fatty acids, total monounsaturated:
    • 1.001g
      Fatty acids, total polyunsaturated: