ingredient name
ingredient name

FAST FOODS, SANDWICHES & BURGERS, EGG & CHEESE SANDWICH

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, SANDWICHES & BURGERS, EGG & CHEESE SANDWICH

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 10.69g
      Protein:
    • 13.3g
      Total Fat:
    • 17.76g
      Total Carbs:
    • 1.95g
      Ash:
    • 233kCal
      Calories:
    • 56.3g
      Water:
    • 975kj
      Energy:
    • 0.86g
      Dietary Fiber:
  • Minerals
    • 154mg
      Calcium, Ca:
    • 2.04mg
      Iron, Fe:
    • 15mg
      Magnesium, Mg:
    • 207mg
      Phosphorus, P:
    • 129mg
      Potassium, K:
    • 551mg
      Sodium:
    • 1.13mg
      Zinc, Zn:
    • 0.075mg
      Copper, Cu:
    • 0.15mg
      Manganese, Mn:
    • 23.1ug
      Selenium, Se:
  • Vitamins
    • 138ug
      Retinol:
    • 40.1983ug
      Carotene, beta:
    • 41.242iu
      Vitamin D (international units):
    • 1.031ug
      Vitamin D:
    • 1mg
      Vitamin C:
    • 0.18mg
      Thiamin:
    • 0.39mg
      Riboflavin:
    • 1.42mg
      Niacin:
    • 3.90333mg
      Niacin equivalent:
    • 0.6mg
      Pantothenic acid:
    • 0.09mg
      Vitamin B6:
    • 67ug
      Folates:
    • 0.78ug
      Vitamin B12:
    • 42ug
      Folic acid:
    • 0.149g
      Tryptophan:
  • Other2
    • 0.403g
      Threonine:
    • 0.535g
      Isoleucine:
    • 0.852g
      Leucine:
    • 0.635g
      Lysine:
    • 0.262g
      Methionine:
    • 0.182g
      Cystine:
    • 0.55g
      Phenylalanine:
    • 0.401g
      Tyrosine:
    • 0.642g
      Valine:
    • 0.531g
      Arginine:
    • 0.281g
      Histidine:
    • 0.448g
      Alanine:
    • 0.776g
      Aspartic acid:
    • 2.18g
      Glutamic acid:
    • 0.328g
      Glycine:
    • 0.806g
      Proline:
    • 0.635g
      Serine:
  • Lipids
    • 199mg
      Cholesterol:
    • 4.538g
      Saturated Fat:
    • 5.662g
      Fatty acids, total monounsaturated:
    • 1.769g
      Fatty acids, total polyunsaturated: