ingredient name
ingredient name

FAST FOODS, PIZZA, CHEESE, THICK CRUST

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, PIZZA, CHEESE, THICK CRUST

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 12g
      Protein:
    • 10.99g
      Total Fat:
    • 31.33g
      Total Carbs:
    • 2.27g
      Ash:
    • 272kCal
      Calories:
    • 0.67g
      Glucose:
    • 0.79g
      Fructose:
    • 0.38g
      Lactose:
    • 1.23g
      Maltose:
    • 43.41g
      Water:
    • 1139kj
      Energy:
    • 3.18g
      Sugars:
    • 0.13g
      Galactose:
    • 1.5g
      Dietary Fiber:
  • Minerals
    • 186mg
      Calcium, Ca:
    • 2.3mg
      Iron, Fe:
    • 24mg
      Magnesium, Mg:
    • 216mg
      Phosphorus, P:
    • 157mg
      Potassium, K:
    • 533mg
      Sodium:
    • 1.38mg
      Zinc, Zn:
    • 0.11mg
      Copper, Cu:
    • 0.31mg
      Manganese, Mn:
    • 27.8ug
      Selenium, Se:
  • Vitamins
    • 61ug
      Retinol:
    • 93ug
      Carotene, beta:
    • 0.82mg
      Vitamin E:
    • 2.43iu
      Vitamin D (international units):
    • 0.059ug
      Vitamin D:
    • 0.35mg
      Thiamin:
    • 0.26mg
      Riboflavin:
    • 3.49mg
      Niacin:
    • 5.65667mg
      Niacin equivalent:
    • 0.44mg
      Pantothenic acid:
    • 0.05mg
      Vitamin B6:
    • 106ug
      Folates:
    • 0.56ug
      Vitamin B12:
    • 10ug
      Vitamin K:
    • 66ug
      Folic acid:
    • 0.13g
      Tryptophan:
  • Other2
    • 0.39g
      Threonine:
    • 0.55g
      Isoleucine:
    • 1.08g
      Leucine:
    • 0.8g
      Lysine:
    • 0.28g
      Methionine:
    • 0.26g
      Cystine:
    • 0.67g
      Phenylalanine:
    • 0.48g
      Tyrosine:
    • 0.7g
      Valine:
    • 0.63g
      Arginine:
    • 0.32g
      Histidine:
    • 0.37g
      Alanine:
    • 0.84g
      Aspartic acid:
    • 3.72g
      Glutamic acid:
    • 0.37g
      Glycine:
    • 1.43g
      Proline:
    • 0.76g
      Serine:
  • Lipids
    • 24mg
      Cholesterol:
    • 4.67g
      Saturated Fat:
    • 0.22g
      4:0:
    • 0.04g
      6:0:
    • 0.06g
      8:0:
    • 0.15g
      10:0:
    • 0.17g
      12:0:
    • 0.62g
      14:0:
    • 2.25g
      16:0:
    • 1g
      18:0:
    • 0.02g
      20:0:
    • 2.73g
      18:1 undifferentiated:
    • 1.9g
      18:2 undifferentiated:
    • 0.24g
      18:3 undifferentiated:
    • 0.01g
      20:4 undifferentiated:
    • 0.01g
      22:0:
    • 0.04g
      14:1:
    • 0.11g
      16:1 undifferentiated:
    • 0.04g
      18:4:
    • 0.02g
      20:1:
    • 2.93g
      Fatty acids, total monounsaturated:
    • 2.38g
      Fatty acids, total polyunsaturated:
    • 0.06g
      15:0:
    • 0.04g
      17:0:
    • 16.6g
      22:2: