ingredient name
ingredient name

FAST FOODS, MEXICAN, TACO SALAD WITH CHILI CON CARNE

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, MEXICAN, TACO SALAD WITH CHILI CON CARNE

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 6.67g
      Protein:
    • 5.03g
      Total Fat:
    • 10.18g
      Total Carbs:
    • 1.33g
      Ash:
    • 111kCal
      Calories:
    • 76.79g
      Water:
    • 464kj
      Energy:
    • 1.4g
      Dietary Fiber:
  • Minerals
    • 94mg
      Calcium, Ca:
    • 1.02mg
      Iron, Fe:
    • 20mg
      Magnesium, Mg:
    • 59mg
      Phosphorus, P:
    • 150mg
      Potassium, K:
    • 339mg
      Sodium:
    • 1.26mg
      Zinc, Zn:
    • 0.115mg
      Copper, Cu:
    • 0.129mg
      Manganese, Mn:
    • 2.9ug
      Selenium, Se:
  • Vitamins
    • 82ug
      Retinol:
    • 296.701ug
      Carotene, beta:
    • 0.994iu
      Vitamin D (international units):
    • 0.025ug
      Vitamin D:
    • 1.3mg
      Vitamin C:
    • 0.06mg
      Thiamin:
    • 0.19mg
      Riboflavin:
    • 0.97mg
      Niacin:
    • 2.20333mg
      Niacin equivalent:
    • 0.55mg
      Pantothenic acid:
    • 0.2mg
      Vitamin B6:
    • 35ug
      Folates:
    • 0.28ug
      Vitamin B12:
    • 11ug
      Folic acid:
    • 0.074g
      Tryptophan:
  • Other2
    • 0.248g
      Threonine:
    • 0.313g
      Isoleucine:
    • 0.555g
      Leucine:
    • 0.466g
      Lysine:
    • 0.139g
      Methionine:
    • 0.061g
      Cystine:
    • 0.295g
      Phenylalanine:
    • 0.235g
      Tyrosine:
    • 0.349g
      Valine:
    • 0.338g
      Arginine:
    • 0.199g
      Histidine:
    • 0.307g
      Alanine:
    • 0.57g
      Aspartic acid:
    • 1.313g
      Glutamic acid:
    • 0.275g
      Glycine:
    • 0.463g
      Proline:
    • 0.306g
      Serine:
  • Lipids
    • 2mg
      Cholesterol:
    • 2.299g
      Saturated Fat:
    • 0.06g
      10:0:
    • 0.097g
      12:0:
    • 0.329g
      14:0:
    • 1.266g
      16:0:
    • 0.547g
      18:0:
    • 1.739g
      18:1 undifferentiated:
    • 0.559g
      18:2 undifferentiated:
    • 0.03g
      18:3 undifferentiated:
    • 1.739g
      Fatty acids, total monounsaturated:
    • 0.589g
      Fatty acids, total polyunsaturated: