ingredient name
ingredient name

FAST FOODS, MEXICAN, TACO SALAD

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, MEXICAN, TACO SALAD

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 6.68g
      Protein:
    • 7.46g
      Total Fat:
    • 11.91g
      Total Carbs:
    • 1.59g
      Ash:
    • 141kCal
      Calories:
    • 72.35g
      Water:
    • 590kj
      Energy:
    • 1.35g
      Dietary Fiber:
  • Minerals
    • 97mg
      Calcium, Ca:
    • 1.15mg
      Iron, Fe:
    • 26mg
      Magnesium, Mg:
    • 72mg
      Phosphorus, P:
    • 210mg
      Potassium, K:
    • 385mg
      Sodium:
    • 1.36mg
      Zinc, Zn:
    • 0.113mg
      Copper, Cu:
    • 0.167mg
      Manganese, Mn:
    • 2.2ug
      Selenium, Se:
  • Vitamins
    • 150.301ug
      Carotene, beta:
    • 1.455iu
      Vitamin D (international units):
    • 0.036ug
      Vitamin D:
    • 1.8mg
      Vitamin C:
    • 0.05mg
      Thiamin:
    • 0.18mg
      Riboflavin:
    • 1.24mg
      Niacin:
    • 2.49mg
      Niacin equivalent:
    • 0.68mg
      Pantothenic acid:
    • 0.11mg
      Vitamin B6:
    • 42ug
      Folates:
    • 0.32ug
      Vitamin B12:
    • 22ug
      Folic acid:
    • 0.075g
      Tryptophan:
  • Other2
    • 0.254g
      Threonine:
    • 0.311g
      Isoleucine:
    • 0.549g
      Leucine:
    • 0.486g
      Lysine:
    • 0.145g
      Methionine:
    • 0.06g
      Cystine:
    • 0.277g
      Phenylalanine:
    • 0.232g
      Tyrosine:
    • 0.343g
      Valine:
    • 0.357g
      Arginine:
    • 0.201g
      Histidine:
    • 0.339g
      Alanine:
    • 0.554g
      Aspartic acid:
    • 1.291g
      Glutamic acid:
    • 0.326g
      Glycine:
    • 0.452g
      Proline:
    • 0.287g
      Serine:
  • Lipids
    • 22mg
      Cholesterol:
    • 3.446g
      Saturated Fat:
    • 0.089g
      10:0:
    • 0.146g
      12:0:
    • 0.493g
      14:0:
    • 1.898g
      16:0:
    • 0.82g
      18:0:
    • 2.606g
      18:1 undifferentiated:
    • 0.838g
      18:2 undifferentiated:
    • 0.045g
      18:3 undifferentiated:
    • 2.606g
      Fatty acids, total monounsaturated:
    • 0.883g
      Fatty acids, total polyunsaturated:
    • 23.3g
      22:2: