ingredient name
ingredient name

FAST FOODS, MEXICAN, ENCHILADA WITH CHEESE AND BEEF

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, MEXICAN, ENCHILADA WITH CHEESE AND BEEF

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 6.21g
      Protein:
    • 9.19g
      Total Fat:
    • 15.87g
      Total Carbs:
    • 1.85g
      Ash:
    • 168kCal
      Calories:
    • 66.89g
      Water:
    • 703kj
      Energy:
    • 1.53g
      Dietary Fiber:
  • Minerals
    • 119mg
      Calcium, Ca:
    • 1.6mg
      Iron, Fe:
    • 43mg
      Magnesium, Mg:
    • 87mg
      Phosphorus, P:
    • 299mg
      Potassium, K:
    • 687mg
      Sodium:
    • 1.4mg
      Zinc, Zn:
    • 0.27mg
      Copper, Cu:
    • 0.304mg
      Manganese, Mn:
    • 5.1ug
      Selenium, Se:
  • Vitamins
    • 25ug
      Retinol:
    • 309.899ug
      Carotene, beta:
    • 1.016iu
      Vitamin D (international units):
    • 0.025ug
      Vitamin D:
    • 0.7mg
      Vitamin C:
    • 0.05mg
      Thiamin:
    • 0.21mg
      Riboflavin:
    • 1.31mg
      Niacin:
    • 2.46mg
      Niacin equivalent:
    • 0.75mg
      Pantothenic acid:
    • 0.14mg
      Vitamin B6:
    • 35ug
      Folates:
    • 0.53ug
      Vitamin B12:
    • 0.069g
      Tryptophan:
  • Other2
    • 0.239g
      Threonine:
    • 0.275g
      Isoleucine:
    • 0.563g
      Leucine:
    • 0.409g
      Lysine:
    • 0.136g
      Methionine:
    • 0.069g
      Cystine:
    • 0.269g
      Phenylalanine:
    • 0.226g
      Tyrosine:
    • 0.319g
      Valine:
    • 0.349g
      Arginine:
    • 0.194g
      Histidine:
    • 0.355g
      Alanine:
    • 0.527g
      Aspartic acid:
    • 1.308g
      Glutamic acid:
    • 0.304g
      Glycine:
    • 0.448g
      Proline:
    • 0.279g
      Serine:
  • Lipids
    • 21mg
      Cholesterol:
    • 4.712g
      Saturated Fat:
    • 0.03g
      10:0:
    • 0.103g
      12:0:
    • 0.605g
      14:0:
    • 2.373g
      16:0:
    • 1.601g
      18:0:
    • 3.201g
      18:1 undifferentiated:
    • 0.681g
      18:2 undifferentiated:
    • 0.042g
      18:3 undifferentiated:
    • 3.201g
      Fatty acids, total monounsaturated:
    • 0.723g
      Fatty acids, total polyunsaturated: