ingredient name
ingredient name

FAST FOODS, ENTREE, CRAB CAKE

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, ENTREE, CRAB CAKE

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 18.75g
      Protein:
    • 17.25g
      Total Fat:
    • 8.52g
      Total Carbs:
    • 2.1g
      Ash:
    • 266kCal
      Calories:
    • 53.38g
      Water:
    • 1113kj
      Energy:
    • 0.4g
      Dietary Fiber:
  • Minerals
    • 337mg
      Calcium, Ca:
    • 1.86mg
      Iron, Fe:
    • 42mg
      Magnesium, Mg:
    • 378mg
      Phosphorus, P:
    • 270mg
      Potassium, K:
    • 819mg
      Sodium:
    • 3.54mg
      Zinc, Zn:
    • 0.61mg
      Copper, Cu:
    • 0.47mg
      Manganese, Mn:
    • 42.1ug
      Selenium, Se:
  • Vitamins
    • 155ug
      Retinol:
    • 58.7977ug
      Carotene, beta:
    • 33iu
      Vitamin D (international units):
    • 0.83ug
      Vitamin D:
    • 0.3mg
      Vitamin C:
    • 0.092mg
      Thiamin:
    • 0.125mg
      Riboflavin:
    • 1.943mg
      Niacin:
    • 6.243mg
      Niacin equivalent:
    • 0.45mg
      Pantothenic acid:
    • 0.249mg
      Vitamin B6:
    • 41ug
      Folates:
    • 7.33ug
      Vitamin B12:
    • 25ug
      Folic acid:
    • 0.258g
      Tryptophan:
  • Other2
    • 0.75g
      Threonine:
    • 0.912g
      Isoleucine:
    • 1.476g
      Leucine:
    • 1.524g
      Lysine:
    • 0.513g
      Methionine:
    • 0.231g
      Cystine:
    • 0.813g
      Phenylalanine:
    • 0.618g
      Tyrosine:
    • 0.909g
      Valine:
    • 1.539g
      Arginine:
    • 0.384g
      Histidine:
    • 1.029g
      Alanine:
    • 1.854g
      Aspartic acid:
    • 3.294g
      Glutamic acid:
    • 1.059g
      Glycine:
    • 0.717g
      Proline:
    • 0.792g
      Serine:
  • Lipids
    • 137mg
      Cholesterol:
    • 3.74g
      Saturated Fat:
    • 7.18g
      Fatty acids, total monounsaturated:
    • 5.13g
      Fatty acids, total polyunsaturated: