ingredient name
ingredient name

FAST FOODS, EGG, SCRAMBLED

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, EGG, SCRAMBLED

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 13.84g
      Protein:
    • 16.18g
      Total Fat:
    • 2.08g
      Total Carbs:
    • 1.2g
      Ash:
    • 212kCal
      Calories:
    • 66.7g
      Water:
    • 887kj
      Energy:
    • 1.64g
      Sugars:
  • Minerals
    • 57mg
      Calcium, Ca:
    • 2.59mg
      Iron, Fe:
    • 14mg
      Magnesium, Mg:
    • 242mg
      Phosphorus, P:
    • 147mg
      Potassium, K:
    • 224mg
      Sodium:
    • 1.66mg
      Zinc, Zn:
    • 0.067mg
      Copper, Cu:
    • 0.043mg
      Manganese, Mn:
    • 22.5ug
      Selenium, Se:
  • Vitamins
    • 171ug
      Retinol:
    • 62ug
      Carotene, beta:
    • 0.96mg
      Vitamin E:
    • 46iu
      Vitamin D (international units):
    • 1.1ug
      Vitamin D:
    • 3.3mg
      Vitamin C:
    • 0.08mg
      Thiamin:
    • 0.52mg
      Riboflavin:
    • 0.21mg
      Niacin:
    • 3.74333mg
      Niacin equivalent:
    • 0.94mg
      Pantothenic acid:
    • 0.19mg
      Vitamin B6:
    • 29ug
      Folates:
    • 1.01ug
      Vitamin B12:
    • 9ug
      Vitamin K:
    • 0.212g
      Tryptophan:
  • Other2
    • 0.657g
      Threonine:
    • 0.836g
      Isoleucine:
    • 1.185g
      Leucine:
    • 0.913g
      Lysine:
    • 0.427g
      Methionine:
    • 0.307g
      Cystine:
    • 0.75g
      Phenylalanine:
    • 0.562g
      Tyrosine:
    • 0.96g
      Valine:
    • 0.836g
      Arginine:
    • 0.325g
      Histidine:
    • 0.763g
      Alanine:
    • 1.311g
      Aspartic acid:
    • 1.773g
      Glutamic acid:
    • 0.438g
      Glycine:
    • 0.577g
      Proline:
    • 1.002g
      Serine:
  • Lipids
    • 426mg
      Cholesterol:
    • 6.153g
      Saturated Fat:
    • 0.158g
      6:0:
    • 0.048g
      8:0:
    • 0.104g
      10:0:
    • 0.134g
      12:0:
    • 0.085g
      14:0:
    • 3.909g
      16:0:
    • 1.522g
      18:0:
    • 5.374g
      18:1 undifferentiated:
    • 1.649g
      18:2 undifferentiated:
    • 0.118g
      18:3 undifferentiated:
    • 0.202g
      20:4 undifferentiated:
    • 0.515g
      16:1 undifferentiated:
    • 5.889g
      Fatty acids, total monounsaturated:
    • 1.969g
      Fatty acids, total polyunsaturated:
    • 180.6g
      22:2: