ingredient name
ingredient name

FAST FOODS, EGG, CHEESE AND BACON GRIDDLECAKE SANDWICH

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, EGG, CHEESE AND BACON GRIDDLECAKE SANDWICH

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 12.03g
      Protein:
    • 13.19g
      Total Fat:
    • 26.19g
      Total Carbs:
    • 2.73g
      Ash:
    • 272kCal
      Calories:
    • 5.22g
      Sucrose:
    • 3.13g
      Glucose:
    • 0.11g
      Fructose:
    • 0.73g
      Lactose:
    • 0.38g
      Maltose:
    • 45.85g
      Water:
    • 1137kj
      Energy:
    • 9.56g
      Sugars:
    • 0.8g
      Dietary Fiber:
  • Minerals
    • 109mg
      Calcium, Ca:
    • 1.65mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 184mg
      Phosphorus, P:
    • 158mg
      Potassium, K:
    • 752mg
      Sodium:
    • 1.37mg
      Zinc, Zn:
    • 0.092mg
      Copper, Cu:
    • 24.9ug
      Selenium, Se:
  • Vitamins
    • 61ug
      Retinol:
    • 16ug
      Carotene, beta:
    • 0.53mg
      Vitamin E:
    • 13iu
      Vitamin D (international units):
    • 0.3ug
      Vitamin D:
    • 1.8mg
      Vitamin C:
    • 0.12mg
      Thiamin:
    • 0.3mg
      Riboflavin:
    • 1.31mg
      Niacin:
    • 3.5155mg
      Niacin equivalent:
    • 0.52mg
      Pantothenic acid:
    • 0.08mg
      Vitamin B6:
    • 61ug
      Folates:
    • 0.4ug
      Vitamin B12:
    • 2ug
      Vitamin K:
    • 30ug
      Folic acid:
  • Lipids
    • 147mg
      Cholesterol:
    • 0.903g
      Trans Fat:
    • 4.2g
      Saturated Fat:
    • 0.088g
      4:0:
    • 0.034g
      6:0:
    • 0.05g
      8:0:
    • 0.07g
      10:0:
    • 0.194g
      12:0:
    • 0.381g
      14:0:
    • 2.23g
      16:0:
    • 1.07g
      18:0:
    • 4.28g
      18:1 undifferentiated:
    • 1.13g
      18:2 undifferentiated:
    • 0.128g
      18:3 undifferentiated:
    • 0.061g
      20:4 undifferentiated:
    • 0.012g
      22:6 n-3 (DHA):
    • 0.315g
      16:1 undifferentiated:
    • 0.04g
      20:1:
    • 0.001g
      20:5 n-3 (EPA):
    • 0.001g
      22:1 undifferentiated:
    • 4.68g
      Fatty acids, total monounsaturated:
    • 1.77g
      Fatty acids, total polyunsaturated:
    • 76.3g
      22:2: