ingredient name
ingredient name

FAST FOODS, CROISSANT WITH EGG AND CHEESE

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, CROISSANT WITH EGG AND CHEESE

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 10.07g
      Protein:
    • 19.45g
      Total Fat:
    • 19.14g
      Total Carbs:
    • 2.56g
      Ash:
    • 290kCal
      Calories:
    • 45.47g
      Water:
    • 1213kj
      Energy:
    • 0.99g
      Dietary Fiber:
  • Minerals
    • 192mg
      Calcium, Ca:
    • 1.73mg
      Iron, Fe:
    • 17mg
      Magnesium, Mg:
    • 274mg
      Phosphorus, P:
    • 137mg
      Potassium, K:
    • 434mg
      Sodium:
    • 1.38mg
      Zinc, Zn:
    • 0.072mg
      Copper, Cu:
    • 0.178mg
      Manganese, Mn:
    • 19.3ug
      Selenium, Se:
  • Vitamins
    • 214ug
      Retinol:
    • 106.2ug
      Carotene, beta:
    • 30iu
      Vitamin D (international units):
    • 0.74ug
      Vitamin D:
    • 0.1mg
      Vitamin C:
    • 0.15mg
      Thiamin:
    • 0.3mg
      Riboflavin:
    • 1.19mg
      Niacin:
    • 3.60667mg
      Niacin equivalent:
    • 0.83mg
      Pantothenic acid:
    • 0.08mg
      Vitamin B6:
    • 37ug
      Folates:
    • 0.61ug
      Vitamin B12:
    • 8ug
      Folic acid:
    • 0.145g
      Tryptophan:
  • Other2
    • 0.375g
      Threonine:
    • 0.499g
      Isoleucine:
    • 0.846g
      Leucine:
    • 0.734g
      Lysine:
    • 0.262g
      Methionine:
    • 0.148g
      Cystine:
    • 0.522g
      Phenylalanine:
    • 0.454g
      Tyrosine:
    • 0.601g
      Valine:
    • 0.481g
      Arginine:
    • 0.311g
      Histidine:
    • 0.375g
      Alanine:
    • 0.704g
      Aspartic acid:
    • 2.065g
      Glutamic acid:
    • 0.26g
      Glycine:
    • 0.841g
      Proline:
    • 0.573g
      Serine:
  • Lipids
    • 170mg
      Cholesterol:
    • 11.075g
      Saturated Fat:
    • 5.938g
      Fatty acids, total monounsaturated:
    • 1.076g
      Fatty acids, total polyunsaturated:
    • 92.2g
      22:2: