ingredient name
ingredient name

FAST FOODS, BREAKFAST, PANCAKES WITH BUTTER AND SYRUP

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, BREAKFAST, PANCAKES WITH BUTTER AND SYRUP

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 3.56g
      Protein:
    • 6.03g
      Total Fat:
    • 39.18g
      Total Carbs:
    • 1.51g
      Ash:
    • 224kCal
      Calories:
    • 49.72g
      Water:
    • 937kj
      Energy:
    • 0.76g
      Dietary Fiber:
  • Minerals
    • 55mg
      Calcium, Ca:
    • 1.13mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 205mg
      Phosphorus, P:
    • 108mg
      Potassium, K:
    • 476mg
      Sodium:
    • 0.44mg
      Zinc, Zn:
    • 0.065mg
      Copper, Cu:
    • 0.139mg
      Manganese, Mn:
    • 8.3ug
      Selenium, Se:
  • Vitamins
    • 35ug
      Retinol:
    • 18.9ug
      Carotene, beta:
    • 0.6mg
      Vitamin E:
    • 18iu
      Vitamin D (international units):
    • 0.46ug
      Vitamin D:
    • 1.5mg
      Vitamin C:
    • 0.17mg
      Thiamin:
    • 0.24mg
      Riboflavin:
    • 1.46mg
      Niacin:
    • 2.19333mg
      Niacin equivalent:
    • 0.29mg
      Pantothenic acid:
    • 0.05mg
      Vitamin B6:
    • 22ug
      Folates:
    • 0.1ug
      Vitamin B12:
    • 7ug
      Folic acid:
    • 0.044g
      Tryptophan:
  • Other2
    • 0.131g
      Threonine:
    • 0.166g
      Isoleucine:
    • 0.307g
      Leucine:
    • 0.181g
      Lysine:
    • 0.075g
      Methionine:
    • 0.055g
      Cystine:
    • 0.173g
      Phenylalanine:
    • 0.137g
      Tyrosine:
    • 0.195g
      Valine:
    • 0.151g
      Arginine:
    • 0.089g
      Histidine:
    • 0.14g
      Alanine:
    • 0.233g
      Aspartic acid:
    • 0.868g
      Glutamic acid:
    • 0.11g
      Glycine:
    • 0.34g
      Proline:
    • 0.18g
      Serine:
  • Lipids
    • 25mg
      Cholesterol:
    • 2.522g
      Saturated Fat:
    • 0.068g
      6:0:
    • 0.029g
      8:0:
    • 0.075g
      10:0:
    • 0.104g
      12:0:
    • 0.163g
      14:0:
    • 1.114g
      16:0:
    • 0.716g
      18:0:
    • 2.138g
      18:1 undifferentiated:
    • 0.753g
      18:2 undifferentiated:
    • 0.064g
      18:3 undifferentiated:
    • 0.027g
      20:4 undifferentiated:
    • 0.081g
      16:1 undifferentiated:
    • 2.271g
      Fatty acids, total monounsaturated:
    • 0.844g
      Fatty acids, total polyunsaturated: