ingredient name
ingredient name

FAST FOODS, BREAKFAST, ENGLISH MUFFIN W/ CHEESE & SAUSAGE

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, BREAKFAST, ENGLISH MUFFIN W/ CHEESE & SAUSAGE

from Raw Food

Fast Foods
Uhh...
Currently we have no image :(
But you can add it!

Detail info

  • Proximates
    • 13.28g
      Protein:
    • 20.67g
      Total Fat:
    • 25.28g
      Total Carbs:
    • 2.83g
      Ash:
    • 338kCal
      Calories:
    • 37.93g
      Water:
    • 1415kj
      Energy:
    • 1.98g
      Sugars:
    • 0.5g
      Dietary Fiber:
  • Minerals
    • 210mg
      Calcium, Ca:
    • 3.14mg
      Iron, Fe:
    • 21mg
      Magnesium, Mg:
    • 168mg
      Phosphorus, P:
    • 179mg
      Potassium, K:
    • 668mg
      Sodium:
    • 1.19mg
      Zinc, Zn:
    • 0.252mg
      Copper, Cu:
    • 0.284mg
      Manganese, Mn:
    • 25.3ug
      Selenium, Se:
  • Vitamins
    • 55ug
      Retinol:
    • 22ug
      Carotene, beta:
    • 0.58mg
      Vitamin E:
    • 17iu
      Vitamin D (international units):
    • 0.4ug
      Vitamin D:
    • 0.481mg
      Thiamin:
    • 0.197mg
      Riboflavin:
    • 4.217mg
      Niacin:
    • 6.63367mg
      Niacin equivalent:
    • 0.696mg
      Pantothenic acid:
    • 0.086mg
      Vitamin B6:
    • 51ug
      Folates:
    • 0.79ug
      Vitamin B12:
    • 2.2ug
      Vitamin K:
    • 34ug
      Folic acid:
    • 0.145g
      Tryptophan:
  • Other2
    • 0.477g
      Threonine:
    • 0.497g
      Isoleucine:
    • 0.93g
      Leucine:
    • 0.688g
      Lysine:
    • 0.235g
      Methionine:
    • 0.185g
      Cystine:
    • 0.545g
      Phenylalanine:
    • 0.363g
      Tyrosine:
    • 0.592g
      Valine:
    • 0.585g
      Arginine:
    • 0.338g
      Histidine:
    • 0.547g
      Alanine:
    • 0.943g
      Aspartic acid:
    • 2.9g
      Glutamic acid:
    • 0.6g
      Glycine:
    • 1.033g
      Proline:
    • 0.59g
      Serine:
  • Lipids
    • 43mg
      Cholesterol:
    • 8.152g
      Saturated Fat:
    • 0.085g
      8:0:
    • 0.107g
      10:0:
    • 0.12g
      12:0:
    • 0.587g
      14:0:
    • 4.687g
      16:0:
    • 2.35g
      18:0:
    • 7.272g
      18:1 undifferentiated:
    • 2.465g
      18:2 undifferentiated:
    • 0.157g
      18:3 undifferentiated:
    • 0.052g
      20:4 undifferentiated:
    • 0.452g
      16:1 undifferentiated:
    • 0.052g
      18:4:
    • 0.12g
      20:1:
    • 0.035g
      22:5 n-3 (DPA):
    • 7.905g
      Fatty acids, total monounsaturated:
    • 3.115g
      Fatty acids, total polyunsaturated:
    • 29.8g
      22:2: