ingredient name
ingredient name

FAST FOODS, BREAKFAST, DANISH PASTRY, FRUIT

from Raw Food

Fast Foods
Nutrition Facts
Serving size
Amount per 100g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Dietary Fiber g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

FAST FOODS, BREAKFAST, DANISH PASTRY, FRUIT

from Raw Food

Fast Foods
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Detail info

  • Proximates
    • 5.06g
      Protein:
    • 16.95g
      Total Fat:
    • 47.94g
      Total Carbs:
    • 1.04g
      Ash:
    • 356kCal
      Calories:
    • 29g
      Water:
    • 1490kj
      Energy:
    • 1.33g
      Dietary Fiber:
  • Minerals
    • 23mg
      Calcium, Ca:
    • 1.49mg
      Iron, Fe:
    • 15mg
      Magnesium, Mg:
    • 73mg
      Phosphorus, P:
    • 117mg
      Potassium, K:
    • 354mg
      Sodium:
    • 0.51mg
      Zinc, Zn:
    • 0.059mg
      Copper, Cu:
    • 0.205mg
      Manganese, Mn:
    • 14.8ug
      Selenium, Se:
  • Vitamins
    • 27ug
      Retinol:
    • 3.9ug
      Carotene, beta:
    • 9iu
      Vitamin D (international units):
    • 0.22ug
      Vitamin D:
    • 1.7mg
      Vitamin C:
    • 0.31mg
      Thiamin:
    • 0.22mg
      Riboflavin:
    • 1.91mg
      Niacin:
    • 3.02667mg
      Niacin equivalent:
    • 0.63mg
      Pantothenic acid:
    • 0.06mg
      Vitamin B6:
    • 33ug
      Folates:
    • 0.25ug
      Vitamin B12:
    • 17ug
      Folic acid:
    • 0.067g
      Tryptophan:
  • Other2
    • 0.176g
      Threonine:
    • 0.225g
      Isoleucine:
    • 0.384g
      Leucine:
    • 0.207g
      Lysine:
    • 0.111g
      Methionine:
    • 0.101g
      Cystine:
    • 0.257g
      Phenylalanine:
    • 0.176g
      Tyrosine:
    • 0.257g
      Valine:
    • 0.231g
      Arginine:
    • 0.118g
      Histidine:
    • 0.198g
      Alanine:
    • 0.309g
      Aspartic acid:
    • 1.327g
      Glutamic acid:
    • 0.17g
      Glycine:
    • 0.463g
      Proline:
    • 0.283g
      Serine:
  • Lipids
    • 20mg
      Cholesterol:
    • 0.089g
      Trans Fat:
    • 3.527g
      Saturated Fat:
    • 0.016g
      12:0:
    • 0.095g
      14:0:
    • 2.367g
      16:0:
    • 1.049g
      18:0:
    • 10.724g
      18:1 undifferentiated:
    • 1.668g
      18:2 undifferentiated:
    • 0.016g
      16:1 undifferentiated:
    • 10.74g
      Fatty acids, total monounsaturated:
    • 1.668g
      Fatty acids, total polyunsaturated: