ingredient name
ingredient name

Elk, free range, ground, raw (Shoshone Bannock)

from Raw Food

American Indian/Alaska Native Foods
Nutrition Facts
Amount per 100 g
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Sodium mg
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Elk, free range, ground, raw (Shoshone Bannock)

from Raw Food

American Indian/Alaska Native Foods
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Elk, free range, ground, raw (Shoshone Bannock)
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Detail info

  • Proximates
    • 20.14g
      Protein:
    • 1.8g
      Total Fat:
    • 0.75g
      Ash:
    • 97kCal
      Calories:
    • 75.68g
      Water:
    • 405kj
      Energy:
  • Minerals
    • 4mg
      Calcium, Ca:
    • 7.17mg
      Iron, Fe:
    • 22mg
      Magnesium, Mg:
    • 196mg
      Phosphorus, P:
    • 328mg
      Potassium, K:
    • 49mg
      Sodium:
    • 5.82mg
      Zinc, Zn:
    • 0.159mg
      Copper, Cu:
    • 0.038mg
      Manganese, Mn:
    • 14.3ug
      Selenium, Se:
  • Vitamins
    • 0.18mg
      Thiamin:
    • 0.309mg
      Riboflavin:
    • 5.97mg
      Niacin:
    • 0.84mg
      Pantothenic acid:
    • 0.63mg
      Vitamin B6:
    • 3.45ug
      Vitamin B12:
    • 0.185g
      Tryptophan:
  • Other2
    • 0.825g
      Threonine:
    • 0.944g
      Isoleucine:
    • 1.811g
      Leucine:
    • 1.565g
      Lysine:
    • 0.623g
      Methionine:
    • 0.25g
      Cystine:
    • 0.879g
      Phenylalanine:
    • 0.752g
      Tyrosine:
    • 1.021g
      Valine:
    • 1.361g
      Arginine:
    • 0.683g
      Histidine:
    • 1.288g
      Alanine:
    • 1.986g
      Aspartic acid:
    • 3.341g
      Glutamic acid:
    • 1.013g
      Glycine:
    • 0.888g
      Proline:
    • 0.985g
      Serine:
    • 0.094g
      Hydroxyproline:
  • Lipids
    • 0.039g
      Trans Fat:
    • 0.706g
      Saturated Fat:
    • 0.002g
      12:0:
    • 0.059g
      14:0:
    • 0.44g
      16:0:
    • 0.182g
      18:0:
    • 0.001g
      20:0:
    • 0.377g
      18:1 undifferentiated:
    • 0.086g
      18:2 undifferentiated:
    • 0.024g
      18:3 undifferentiated:
    • 0.016g
      20:4 undifferentiated:
    • 0.022g
      14:1:
    • 0.171g
      16:1 undifferentiated:
    • 0.004g
      20:1:
    • 0.574g
      Fatty acids, total monounsaturated:
    • 0.13g
      Fatty acids, total polyunsaturated:
    • 0.01g
      15:0:
    • 0.012g
      17:0:
    • 0.021g
      18:1 t:
    • 0.018g
      18:2 t,t:
    • 0.356g
      18:1 c:
    • 0.068g
      18:2 n-6 c,c:
    • 0.004g
      20:3 undifferentiated:
    • 0.021g
      Fatty acids, total trans-monoenoic:
    • 0.018g
      Fatty acids, total trans-polyenoic:
    • 0.024g
      18:3 n-3 c,c,c (ALA):