ingredient name
ingredient name

Egg, yolk, raw, frozen, sugared, pasteurized

from Raw Food

Dairy and Egg Products
Nutrition Facts
Serving size
Amount per oz
Calories
% DV*
Total Fat g
Saturated Fat g
Trans Fat g
Cholesterol mg
Sodium mg
Total Carbs g
Sugars g
Protein g
Calcium, Ca mg
Iron, Fe mg
Magnesium, Mg mg
Potassium, K mg
Zinc, Zn mg
*
The % Daily Values (%DVs) are based on the Daily Value recommendations for key nutrients but only for a 2,000calorie daily diet  —  not 2,500 calories.

Egg, yolk, raw, frozen, sugared, pasteurized

from Raw Food

Dairy and Egg Products
Egg, yolk, raw, frozen, sugared, pasteurized
Egg, yolk, raw, frozen, sugared, pasteurized
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Detail info

  • Proximates
    • 13.87g
      Protein:
    • 22.82g
      Total Fat:
    • 10.95g
      Total Carbs:
    • 1.13g
      Ash:
    • 307kCal
      Calories:
    • 10.1g
      Sucrose:
    • 0.1g
      Glucose:
    • 0.1g
      Fructose:
    • 51.23g
      Water:
    • 1283kj
      Energy:
    • 10.3g
      Sugars:
  • Minerals
    • 124mg
      Calcium, Ca:
    • 3.7mg
      Iron, Fe:
    • 10mg
      Magnesium, Mg:
    • 404mg
      Phosphorus, P:
    • 105mg
      Potassium, K:
    • 70mg
      Sodium:
    • 3.06mg
      Zinc, Zn:
    • 0.012mg
      Copper, Cu:
    • 0.08mg
      Manganese, Mn:
    • 53.5ug
      Selenium, Se:
  • Vitamins
    • 1103iu
      Vitamin A (IU):
    • 313ug
      Retinol:
    • 316ug
      Vitamin A:
    • 38ug
      Carotene, alpha:
    • 2.25mg
      Vitamin E:
    • 123iu
      Vitamin D (international units):
    • 3.1ug
      Vitamin D3:
    • 3.1ug
      Vitamin D:
    • 33ug
      Cryptoxanthin, beta:
    • 967ug
      Lutein + zeaxanthin:
    • 0.14mg
      Thiamin:
    • 0.523mg
      Riboflavin:
    • 0.037mg
      Niacin:
    • 3.287mg
      Pantothenic acid:
    • 0.398mg
      Vitamin B6:
    • 174ug
      Folates:
    • 1.64ug
      Vitamin B12:
    • 0.7ug
      Vitamin K:
    • 174ug
      Folate, natural:
    • 174ug
      Folate, DFE:
    • 0.19g
      Tryptophan:
  • Other2
    • 669.3mg
      Choline, total:
    • 0.627g
      Threonine:
    • 0.697g
      Isoleucine:
    • 1.18g
      Leucine:
    • 1.033g
      Lysine:
    • 0.36g
      Methionine:
    • 0.227g
      Cystine:
    • 0.607g
      Phenylalanine:
    • 0.507g
      Tyrosine:
    • 0.79g
      Valine:
    • 0.917g
      Arginine:
    • 0.353g
      Histidine:
    • 0.703g
      Alanine:
    • 1.337g
      Aspartic acid:
    • 1.69g
      Glutamic acid:
    • 0.417g
      Glycine:
    • 0.547g
      Proline:
    • 1.137g
      Serine:
  • Lipids
    • 917mg
      Cholesterol:
    • 0.115g
      Trans Fat:
    • 7.11g
      Saturated Fat:
    • 0.003g
      12:0:
    • 0.104g
      14:0:
    • 5.127g
      16:0:
    • 1.822g
      18:0:
    • 8.259g
      18:1 undifferentiated:
    • 3.154g
      18:2 undifferentiated:
    • 0.112g
      18:3 undifferentiated:
    • 0.4g
      20:4 undifferentiated:
    • 0.129g
      22:6 n-3 (DHA):
    • 0.019g
      14:1:
    • 0.527g
      16:1 undifferentiated:
    • 0.058g
      20:1:
    • 0.013g
      22:5 n-3 (DPA):
    • 8.885g
      Fatty acids, total monounsaturated:
    • 3.856g
      Fatty acids, total polyunsaturated:
    • 0.013g
      15:0:
    • 0.041g
      17:0:
    • 0.048g
      20:2 n-6 c,c:
    • 0.029g
      18:3 n-6 c,c,c:
    • 0.022g
      17:1:
    • 0.083g
      18:3 n-3 c,c,c (ALA):